Shake and Bake
Workouts
Saturday 8/22/20 @ 9:14 PM
313kj
80rpm
41%
17mph
Sunday 9/17/23 @ 11:21 AM
✅
676kj
84rpm
54%
23mph
Saturday 9/26/20 @ 9:46 PM
335kj
70rpm
45%
16mph
Monday 1/6/20 @ 11:2 AM
✅
782kj
89rpm
54%
25mph
Monday 4/13/20 @ 8:47 PM
312kj
74rpm
42%
16mph
Tuesday 4/14/20 @ 1:45 PM
✅
750kj
89rpm
54%
24mph
Monday 7/8/19 @ 11:33 PM
294kj
75rpm
40%
16mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Wednesday 7/17/19 @ 12:9 AM
280kj
69rpm
39%
15mph
Monday 7/15/19 @ 9:54 AM
✅
760kj
96rpm
52%
24mph
Thursday 8/1/19 @ 1:1 AM
223kj
76rpm
43%
17mph
Saturday 4/20/19 @ 2:29 PM
✅
494kj
95rpm
52%
24mph
Saturday 3/30/19 @ 7:41 PM
424kj
78rpm
42%
17mph
Saturday 3/30/19 @ 2:0 PM
✅
952kj
95rpm
51%
24mph
Saturday 2/23/19 @ 9:57 PM
596kj
78rpm
41%
17mph
Saturday 9/22/18 @ 4:40 PM
✅
1408kj
92rpm
51%
24mph
Wednesday 1/23/19 @ 12:55 AM
292kj
70rpm
44%
16mph
Wednesday 1/23/19 @ 10:52 AM
✅
738kj
92rpm
53%
24mph
Thursday 11/15/18 @ 1:17 AM
243kj
82rpm
36%
15mph
Thursday 11/15/18 @ 4:41 PM
✅
718kj
94rpm
51%
24mph
Workouts
313
kj
Saturday 8/22/20
280
kj
Wednesday 7/17/19
596
kj
Saturday 2/23/19
292
kj
Wednesday 1/23/19
243
kj
Thursday 11/15/18