Shake and Bake
Workouts
Sunday 6/25/23 @ 10:22 PM
291kj
94rpm
35%
17mph
Monday 6/19/23 @ 3:14 PM
✅
363kj
84rpm
41%
18mph
Thursday 11/12/20 @ 8:52 PM
316kj
84rpm
40%
17mph
Sunday 10/16/22 @ 4:38 PM
✅
342kj
87rpm
39%
18mph
Monday 10/3/22 @ 4:42 PM
631kj
93rpm
37%
17mph
Saturday 10/1/22 @ 3:44 PM
✅
728kj
87rpm
41%
18mph
Tuesday 12/8/20 @ 6:57 PM
446kj
89rpm
39%
18mph
Tuesday 4/19/22 @ 9:47 PM
✅
454kj
87rpm
39%
17mph
Tuesday 10/26/21 @ 8:54 PM
✅
324kj
91rpm
37%
17mph
Monday 10/25/21 @ 10:47 PM
320kj
88rpm
38%
17mph
Tuesday 9/28/21 @ 6:1 PM
314kj
92rpm
37%
17mph
Sunday 9/26/21 @ 3:36 PM
✅
327kj
87rpm
39%
17mph
Wednesday 2/10/21 @ 11:41 AM
187kj
91rpm
36%
17mph
Monday 8/23/21 @ 10:23 PM
✅
200kj
93rpm
36%
17mph
Friday 12/4/20 @ 8:43 PM
✅
456kj
88rpm
40%
18mph
Friday 12/4/20 @ 12:2 AM
358kj
85rpm
36%
16mph
Thursday 11/5/20 @ 9:3 PM
✅
163kj
83rpm
42%
18mph
Sunday 11/15/20 @ 3:33 PM
156kj
88rpm
40%
18mph
Tuesday 11/10/20 @ 9:39 PM
✅
238kj
77rpm
45%
18mph
Saturday 11/7/20 @ 2:29 AM
180kj
70rpm
43%
16mph
Workouts
291
kj
Sunday 6/25/23
316
kj
Thursday 11/12/20
631
kj
Monday 10/3/22
446
kj
Tuesday 12/8/20
314
kj
Tuesday 9/28/21
187
kj
Wednesday 2/10/21