Shake and Bake
Workouts
Tuesday 9/28/21 @ 6:1 PM
314kj
92rpm
37%
17mph
Monday 7/17/23 @ 10:0 AM
✅
347kj
101rpm
36%
18mph
Sunday 6/25/23 @ 10:22 PM
291kj
94rpm
35%
17mph
Friday 6/16/23 @ 9:27 AM
✅
348kj
102rpm
36%
18mph
Tuesday 11/24/20 @ 6:50 PM
444kj
88rpm
39%
18mph
Saturday 2/18/23 @ 12:46 PM
✅
495kj
95rpm
39%
18mph
Monday 10/3/22 @ 4:42 PM
631kj
93rpm
37%
17mph
Saturday 3/20/21 @ 11:56 AM
✅
695kj
93rpm
38%
18mph
Saturday 10/1/22 @ 6:7 PM
329kj
91rpm
37%
17mph
Saturday 10/1/22 @ 11:58 AM
✅
374kj
91rpm
40%
18mph
Sunday 5/16/21 @ 11:49 AM
437kj
90rpm
38%
18mph
Thursday 5/13/21 @ 12:30 PM
✅
460kj
101rpm
36%
18mph
Thursday 1/28/21 @ 8:57 PM
✅
330kj
90rpm
39%
18mph
Wednesday 1/27/21 @ 3:1 PM
324kj
91rpm
38%
17mph
Sunday 12/27/20 @ 3:2 PM
249kj
86rpm
42%
18mph
Sunday 12/27/20 @ 8:12 PM
✅
264kj
77rpm
46%
19mph
Thursday 11/5/20 @ 9:3 PM
✅
163kj
83rpm
42%
18mph
Friday 4/3/20 @ 5:13 PM
147kj
80rpm
42%
18mph
Friday 6/12/20 @ 11:25 AM
154kj
73rpm
47%
18mph
Sunday 6/7/20 @ 9:59 PM
✅
159kj
71rpm
48%
18mph
Workouts
314
kj
Tuesday 9/28/21
291
kj
Sunday 6/25/23
631
kj
Monday 10/3/22
329
kj
Saturday 10/1/22
437
kj
Sunday 5/16/21
324
kj
Wednesday 1/27/21
249
kj
Sunday 12/27/20