Shake and Bake
Workouts
Sunday 2/6/22 @ 2:56 PM
351kj
91rpm
39%
18mph
Thursday 8/19/21 @ 5:9 PM
✅
407kj
87rpm
43%
19mph
Saturday 1/8/22 @ 3:7 PM
201kj
88rpm
38%
17mph
Tuesday 1/4/22 @ 9:23 PM
✅
235kj
91rpm
39%
18mph
Tuesday 11/17/20 @ 10:51 PM
310kj
82rpm
40%
17mph
Thursday 11/19/20 @ 11:52 AM
✅
383kj
83rpm
44%
19mph
Tuesday 5/25/21 @ 6:46 PM
321kj
93rpm
36%
17mph
Wednesday 5/26/21 @ 8:30 PM
✅
355kj
94rpm
36%
17mph
Monday 11/9/20 @ 9:8 PM
323kj
87rpm
39%
17mph
Tuesday 11/10/20 @ 8:17 PM
✅
390kj
91rpm
41%
19mph
Saturday 5/22/21 @ 1:23 PM
454kj
84rpm
41%
18mph
Wednesday 5/19/21 @ 8:9 AM
✅
516kj
88rpm
41%
18mph
Saturday 4/24/21 @ 11:27 AM
435kj
86rpm
40%
17mph
Saturday 4/24/21 @ 11:25 AM
✅
503kj
89rpm
41%
19mph
Wednesday 1/27/21 @ 8:56 PM
208kj
90rpm
38%
17mph
Thursday 1/28/21 @ 11:39 AM
✅
248kj
93rpm
39%
18mph
Saturday 12/5/20 @ 5:55 PM
217kj
86rpm
39%
17mph
Tuesday 11/3/20 @ 11:48 AM
✅
269kj
88rpm
43%
19mph
Monday 6/15/20 @ 5:50 PM
242kj
75rpm
46%
18mph
Wednesday 6/10/20 @ 4:26 PM
✅
311kj
81rpm
49%
20mph
Workouts
201
kj
Saturday 1/8/22
310
kj
Tuesday 11/17/20
321
kj
Tuesday 5/25/21
323
kj
Monday 11/9/20
435
kj
Saturday 4/24/21
208
kj
Wednesday 1/27/21
217
kj
Saturday 12/5/20
242
kj
Monday 6/15/20