Ricky
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Shake and Bake
aquajock
West Seattle
38
Beat marine96
VS
marine96
#PZP #VetsπΊπΈ
102 π₯
Beat aquajock
Workouts
Previous Workouts
Next Workouts
Sunday 7/30/23 @ 1:7 AM
827
kj
93
rpm
48
%
22
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Monday 6/29/20 @ 10:35 AM
β
980
kj
81
rpm
57
%
24
mph
Thursday 7/27/23 @ 1:44 PM
608
kj
93
rpm
47
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/28/23 @ 5:5 PM
β
707
kj
76
rpm
57
%
23
mph
Friday 7/7/23 @ 2:13 PM
586
kj
93
rpm
47
%
22
mph
45 min Power Zone Ride
Denis Morton
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Share
Friday 7/7/23 @ 10:4 PM
β
693
kj
80
rpm
55
%
23
mph
Sunday 4/23/23 @ 5:6 AM
372
kj
91
rpm
47
%
22
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
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Share
Sunday 4/16/23 @ 2:18 PM
β
420
kj
85
rpm
51
%
23
mph
Monday 2/27/23 @ 1:47 PM
605
kj
94
rpm
47
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/16/20 @ 9:1 PM
β
738
kj
79
rpm
58
%
24
mph
Wednesday 2/15/23 @ 2:38 PM
543
kj
92
rpm
46
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/18/23 @ 2:31 PM
β
628
kj
78
rpm
55
%
23
mph
Wednesday 3/4/20 @ 2:24 PM
699
kj
99
rpm
43
%
21
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 3/25/22 @ 12:14 PM
β
960
kj
79
rpm
58
%
24
mph
Friday 7/23/21 @ 2:8 PM
949
kj
92
rpm
52
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/24/21 @ 2:49 PM
β
983
kj
79
rpm
58
%
24
mph
Thursday 2/6/20 @ 3:3 PM
345
kj
85
rpm
48
%
21
mph
30 min Pop Ride
Alex Toussaint
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Share
Saturday 4/4/20 @ 1:52 PM
β
602
kj
79
rpm
64
%
26
mph
Sunday 3/24/19 @ 11:59 AM
β
520
kj
82
rpm
48
%
20
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 3/30/19 @ 3:46 PM
416
kj
80
rpm
46
%
19
mph
Previous Workouts
Next Workouts
aquajock
West Seattle
38
Beat marine96
VS
marine96
#PZP #VetsπΊπΈ
102 π₯
Beat aquajock
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
827
kj
Sunday 7/30/23
β
980
kj
Monday 6/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
608
kj
Thursday 7/27/23
β
707
kj
Friday 7/28/23
45 min Power Zone Ride
Denis Morton
View Class
Share
586
kj
Friday 7/7/23
β
693
kj
Friday 7/7/23
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
372
kj
Sunday 4/23/23
β
420
kj
Sunday 4/16/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
605
kj
Monday 2/27/23
β
738
kj
Sunday 2/16/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
543
kj
Wednesday 2/15/23
β
628
kj
Saturday 2/18/23
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
699
kj
Wednesday 3/4/20
β
960
kj
Friday 3/25/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
949
kj
Friday 7/23/21
β
983
kj
Saturday 7/24/21
30 min Pop Ride
Alex Toussaint
View Class
Share
345
kj
Thursday 2/6/20
β
602
kj
Saturday 4/4/20
45 min Low Impact Ride
Matt Wilpers
View Class
Share
β
520
kj
Sunday 3/24/19
416
kj
Saturday 3/30/19
Previous Workouts
Next Workouts