Shake and Bake
Workouts
Sunday 9/11/22 @ 3:43 PM
167kj
82rpm
36%
16mph
Monday 1/15/24 @ 1:2 PM
✅
475kj
84rpm
55%
24mph
Saturday 5/9/20 @ 3:53 PM
466kj
83rpm
35%
15mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Saturday 4/11/20 @ 3:0 PM
467kj
78rpm
37%
15mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Sunday 10/9/22 @ 9:53 PM
211kj
79rpm
34%
14mph
Monday 10/3/22 @ 10:34 AM
✅
720kj
87rpm
54%
24mph
Wednesday 10/6/21 @ 3:58 PM
217kj
80rpm
35%
15mph
Wednesday 10/6/21 @ 10:12 AM
✅
712kj
89rpm
53%
24mph
Monday 10/4/21 @ 11:35 AM
115kj
86rpm
29%
13mph
Sunday 10/17/21 @ 12:18 PM
✅
471kj
87rpm
54%
24mph
Tuesday 8/25/20 @ 12:22 PM
238kj
86rpm
34%
15mph
Tuesday 7/20/21 @ 10:36 AM
✅
736kj
90rpm
53%
24mph
Saturday 9/26/20 @ 3:38 PM
357kj
85rpm
36%
16mph
Monday 8/17/20 @ 11:15 AM
✅
967kj
93rpm
52%
24mph
Thursday 10/31/19 @ 11:3 AM
122kj
75rpm
35%
14mph
Wednesday 10/30/19 @ 3:21 PM
✅
511kj
93rpm
53%
24mph
Thursday 11/22/18 @ 3:17 PM
216kj
74rpm
38%
15mph
Thursday 11/22/18 @ 3:26 PM
✅
697kj
95rpm
51%
24mph
Workouts
466
kj
Saturday 5/9/20
467
kj
Saturday 4/11/20
211
kj
Sunday 10/9/22
217
kj
Wednesday 10/6/21
115
kj
Monday 10/4/21
238
kj
Tuesday 8/25/20