Shake and Bake
Workouts
Thursday 2/2/23 @ 9:20 PM
✅
311kj
85rpm
39%
17mph
Thursday 11/16/23 @ 9:32 AM
287kj
85rpm
37%
17mph
Friday 10/8/21 @ 7:41 PM
313kj
82rpm
40%
17mph
Thursday 4/29/21 @ 11:9 PM
✅
335kj
82rpm
41%
18mph
Saturday 8/31/19 @ 1:19 PM
301kj
86rpm
39%
17mph
Friday 8/23/19 @ 4:34 PM
✅
342kj
84rpm
41%
18mph
Monday 2/15/21 @ 8:56 PM
343kj
86rpm
40%
18mph
Thursday 12/3/20 @ 11:16 PM
✅
364kj
86rpm
40%
18mph
Tuesday 2/2/21 @ 9:50 PM
223kj
89rpm
39%
18mph
Sunday 2/7/21 @ 1:35 AM
✅
229kj
76rpm
44%
18mph
Sunday 1/10/21 @ 4:11 PM
398kj
83rpm
42%
18mph
Sunday 4/14/19 @ 12:1 PM
✅
463kj
82rpm
42%
18mph
Tuesday 1/19/21 @ 9:39 PM
200kj
94rpm
36%
17mph
Monday 10/19/20 @ 8:42 AM
✅
210kj
88rpm
38%
17mph
Sunday 2/2/20 @ 2:26 PM
452kj
81rpm
42%
18mph
Monday 2/3/20 @ 4:20 PM
✅
475kj
82rpm
43%
18mph
Sunday 12/22/19 @ 2:42 PM
65kj
83rpm
33%
14mph
Saturday 12/21/19 @ 9:37 PM
✅
84kj
76rpm
39%
16mph
Saturday 8/24/19 @ 12:12 PM
307kj
77rpm
42%
17mph
Sunday 5/19/19 @ 4:13 PM
✅
379kj
79rpm
45%
19mph
Workouts
287
kj
Thursday 11/16/23
313
kj
Friday 10/8/21
301
kj
Saturday 8/31/19
223
kj
Tuesday 2/2/21
398
kj
Sunday 1/10/21
200
kj
Tuesday 1/19/21
452
kj
Sunday 2/2/20
307
kj
Saturday 8/24/19