Shake and Bake
Workouts
Sunday 12/4/22 @ 3:17 PM
✅
173kj
74rpm
40%
16mph
Friday 12/2/22 @ 6:50 AM
95kj
78rpm
29%
12mph
Friday 3/12/21 @ 9:23 PM
✅
334kj
81rpm
42%
18mph
Saturday 8/28/21 @ 6:23 AM
294kj
80rpm
40%
17mph
Thursday 12/3/20 @ 8:55 PM
✅
344kj
78rpm
43%
18mph
Monday 11/30/20 @ 11:1 PM
328kj
83rpm
40%
17mph
Tuesday 1/19/21 @ 9:39 PM
✅
200kj
94rpm
36%
17mph
Tuesday 1/19/21 @ 1:4 AM
169kj
87rpm
35%
16mph
Tuesday 1/12/21 @ 9:19 PM
✅
62kj
80rpm
39%
16mph
Sunday 1/3/21 @ 6:53 AM
31kj
80rpm
28%
12mph
Saturday 11/23/19 @ 5:35 PM
✅
432kj
87rpm
39%
17mph
Monday 8/31/20 @ 3:8 AM
369kj
81rpm
39%
16mph
Tuesday 4/28/20 @ 3:46 PM
✅
212kj
82rpm
41%
17mph
Saturday 8/24/19 @ 12:7 AM
173kj
85rpm
36%
16mph
Monday 9/30/19 @ 8:37 PM
✅
319kj
81rpm
41%
17mph
Monday 5/27/19 @ 2:34 AM
281kj
88rpm
37%
16mph
Monday 4/15/19 @ 7:48 PM
✅
436kj
83rpm
41%
18mph
Tuesday 9/10/19 @ 11:29 PM
387kj
85rpm
38%
17mph
Saturday 8/24/19 @ 12:12 PM
✅
307kj
77rpm
42%
17mph
Sunday 8/18/19 @ 8:36 PM
306kj
86rpm
38%
17mph
Workouts
95
kj
Friday 12/2/22
294
kj
Saturday 8/28/21
169
kj
Tuesday 1/19/21
369
kj
Monday 8/31/20
173
kj
Saturday 8/24/19
387
kj
Tuesday 9/10/19
306
kj
Sunday 8/18/19