Shake and Bake
Workouts
Thursday 2/2/23 @ 9:20 PM
311kj
85rpm
39%
17mph
Wednesday 4/26/23 @ 12:58 PM
✅
390kj
83rpm
43%
19mph
Friday 1/13/23 @ 9:8 PM
285kj
81rpm
39%
17mph
Tuesday 11/1/22 @ 10:59 AM
✅
415kj
83rpm
44%
19mph
Monday 2/15/21 @ 8:56 PM
343kj
86rpm
40%
18mph
Monday 11/21/22 @ 9:17 PM
✅
423kj
92rpm
40%
19mph
Friday 10/8/21 @ 7:41 PM
313kj
82rpm
40%
17mph
Wednesday 4/28/21 @ 1:9 PM
✅
421kj
83rpm
45%
19mph
Saturday 8/31/19 @ 1:19 PM
301kj
86rpm
39%
17mph
Thursday 4/22/21 @ 2:40 AM
✅
410kj
83rpm
44%
19mph
Sunday 1/10/21 @ 4:11 PM
398kj
83rpm
42%
18mph
Saturday 1/30/21 @ 7:48 PM
✅
567kj
82rpm
46%
19mph
Tuesday 1/19/21 @ 9:39 PM
200kj
94rpm
36%
17mph
Wednesday 1/20/21 @ 3:40 AM
✅
255kj
86rpm
42%
19mph
Saturday 11/23/19 @ 5:35 PM
432kj
87rpm
39%
17mph
Monday 8/31/20 @ 12:1 AM
✅
596kj
85rpm
46%
20mph
Sunday 2/2/20 @ 2:26 PM
452kj
81rpm
42%
18mph
Monday 2/3/20 @ 2:31 AM
✅
485kj
81rpm
43%
18mph
Saturday 8/24/19 @ 12:12 PM
307kj
77rpm
42%
17mph
Wednesday 8/21/19 @ 1:55 AM
✅
395kj
76rpm
47%
19mph
Workouts
311
kj
Thursday 2/2/23
285
kj
Friday 1/13/23
313
kj
Friday 10/8/21
301
kj
Saturday 8/31/19
398
kj
Sunday 1/10/21
200
kj
Tuesday 1/19/21
432
kj
Saturday 11/23/19
452
kj
Sunday 2/2/20
307
kj
Saturday 8/24/19