Shake and Bake
Workouts
Friday 10/8/21 @ 7:41 PM
313kj
82rpm
40%
17mph
Tuesday 4/27/21 @ 3:1 PM
✅
373kj
83rpm
42%
18mph
Wednesday 2/15/23 @ 9:33 PM
311kj
81rpm
40%
17mph
Friday 7/22/22 @ 4:16 PM
✅
359kj
90rpm
39%
18mph
Thursday 2/2/23 @ 9:20 PM
311kj
85rpm
39%
17mph
Friday 2/10/23 @ 8:22 PM
✅
347kj
87rpm
39%
18mph
Tuesday 2/2/21 @ 9:50 PM
✅
223kj
89rpm
39%
18mph
Sunday 2/7/21 @ 8:8 PM
217kj
88rpm
37%
17mph
Monday 4/27/20 @ 7:24 PM
442kj
80rpm
42%
17mph
Sunday 4/26/20 @ 3:35 PM
✅
504kj
87rpm
41%
18mph
Sunday 2/23/20 @ 7:51 PM
351kj
83rpm
42%
18mph
Saturday 2/15/20 @ 2:39 PM
✅
353kj
94rpm
37%
17mph
Sunday 2/2/20 @ 2:26 PM
452kj
81rpm
42%
18mph
Friday 1/31/20 @ 2:53 PM
✅
498kj
94rpm
39%
18mph
Sunday 12/22/19 @ 2:42 PM
65kj
83rpm
33%
14mph
Thursday 12/19/19 @ 11:12 PM
✅
89kj
88rpm
36%
16mph
Monday 9/16/19 @ 9:15 PM
319kj
87rpm
39%
17mph
Wednesday 9/18/19 @ 12:43 PM
✅
439kj
88rpm
44%
20mph
Saturday 8/31/19 @ 1:19 PM
301kj
86rpm
39%
17mph
Tuesday 8/27/19 @ 4:4 PM
✅
406kj
87rpm
43%
19mph
Workouts
313
kj
Friday 10/8/21
311
kj
Wednesday 2/15/23
311
kj
Thursday 2/2/23
217
kj
Sunday 2/7/21
452
kj
Sunday 2/2/20
319
kj
Monday 9/16/19
301
kj
Saturday 8/31/19