Shake and Bake
Workouts
Friday 7/9/21 @ 10:12 AM
✅
263kj
76rpm
45%
18mph
Thursday 11/2/23 @ 9:43 PM
204kj
81rpm
40%
17mph
Tuesday 4/27/21 @ 10:43 AM
✅
312kj
80rpm
47%
20mph
Sunday 6/14/20 @ 5:6 PM
224kj
85rpm
41%
18mph
Monday 4/17/23 @ 10:11 AM
✅
477kj
76rpm
49%
20mph
Monday 6/15/20 @ 8:53 PM
361kj
89rpm
40%
18mph
Monday 6/20/22 @ 10:19 AM
✅
490kj
77rpm
48%
20mph
Thursday 3/16/23 @ 10:18 PM
326kj
80rpm
43%
18mph
Saturday 3/26/22 @ 10:44 AM
✅
617kj
78rpm
48%
20mph
Saturday 2/19/22 @ 7:37 PM
456kj
79rpm
43%
18mph
Monday 8/30/21 @ 10:1 AM
✅
464kj
78rpm
47%
20mph
Thursday 2/3/22 @ 7:23 PM
337kj
83rpm
41%
18mph
Saturday 12/26/20 @ 1:37 PM
✅
437kj
74rpm
49%
19mph
Tuesday 12/29/20 @ 10:29 PM
330kj
74rpm
45%
18mph
Monday 9/21/20 @ 12:25 PM
✅
443kj
78rpm
46%
19mph
Wednesday 9/23/20 @ 5:53 PM
349kj
82rpm
41%
18mph
Saturday 6/13/20 @ 9:28 PM
✅
568kj
84rpm
44%
19mph
Saturday 6/13/20 @ 4:21 PM
473kj
84rpm
42%
18mph
Friday 6/5/20 @ 9:40 PM
✅
577kj
81rpm
45%
19mph
Saturday 3/28/20 @ 4:43 PM
494kj
83rpm
43%
18mph
Workouts
204
kj
Thursday 11/2/23
224
kj
Sunday 6/14/20
361
kj
Monday 6/15/20
456
kj
Saturday 2/19/22
337
kj
Thursday 2/3/22
330
kj
Tuesday 12/29/20
473
kj
Saturday 6/13/20
494
kj
Saturday 3/28/20