Shake and Bake
Workouts
Tuesday 9/26/23 @ 3:58 PM
271kj
86rpm
36%
16mph
Sunday 7/30/23 @ 10:46 AM
✅
271kj
80rpm
39%
16mph
Sunday 6/27/21 @ 6:37 PM
347kj
81rpm
37%
16mph
Sunday 9/25/22 @ 10:12 AM
✅
373kj
78rpm
40%
16mph
Sunday 1/2/22 @ 5:49 PM
157kj
87rpm
34%
15mph
Wednesday 12/29/21 @ 10:6 AM
✅
163kj
84rpm
36%
15mph
Monday 6/28/21 @ 1:53 PM
249kj
84rpm
36%
16mph
Wednesday 7/7/21 @ 8:3 AM
✅
287kj
85rpm
38%
17mph
Wednesday 5/26/21 @ 9:8 PM
238kj
83rpm
34%
15mph
Tuesday 5/25/21 @ 8:2 AM
✅
260kj
82rpm
35%
15mph
Thursday 5/20/21 @ 6:15 PM
327kj
82rpm
37%
15mph
Friday 5/21/21 @ 10:34 AM
✅
390kj
84rpm
38%
17mph
Monday 3/23/20 @ 1:58 PM
139kj
91rpm
31%
14mph
Friday 9/4/20 @ 8:9 AM
✅
181kj
87rpm
35%
16mph
Monday 8/3/20 @ 3:15 PM
176kj
87rpm
36%
16mph
Wednesday 8/26/20 @ 3:6 PM
✅
193kj
84rpm
39%
17mph
Saturday 7/11/20 @ 5:57 PM
✅
432kj
85rpm
40%
17mph
Friday 5/8/20 @ 7:48 AM
386kj
82rpm
38%
16mph
Monday 6/22/20 @ 3:24 PM
✅
314kj
87rpm
38%
17mph
Thursday 1/23/20 @ 10:54 AM
286kj
84rpm
38%
16mph
Workouts
271
kj
Tuesday 9/26/23
157
kj
Sunday 1/2/22
249
kj
Monday 6/28/21
238
kj
Wednesday 5/26/21
176
kj
Monday 8/3/20