Shake and Bake
Workouts
Tuesday 10/11/22 @ 4:19 PM
228kj
85rpm
34%
15mph
Sunday 11/21/21 @ 9:5 PM
✅
595kj
65rpm
72%
22mph
Sunday 10/24/21 @ 6:47 PM
259kj
80rpm
34%
14mph
Saturday 5/22/21 @ 11:25 AM
✅
800kj
67rpm
61%
22mph
Wednesday 10/13/21 @ 8:39 PM
431kj
81rpm
38%
16mph
Monday 8/16/21 @ 9:29 PM
✅
853kj
71rpm
56%
21mph
Saturday 6/13/20 @ 2:26 PM
400kj
82rpm
40%
17mph
Sunday 5/3/20 @ 5:51 PM
✅
751kj
72rpm
56%
22mph
Tuesday 6/9/20 @ 4:54 PM
179kj
87rpm
37%
16mph
Saturday 1/25/20 @ 12:11 AM
✅
383kj
73rpm
56%
22mph
Monday 6/8/20 @ 3:0 PM
311kj
85rpm
39%
17mph
Monday 6/8/20 @ 10:51 PM
✅
610kj
73rpm
57%
22mph
Sunday 2/23/20 @ 7:40 PM
155kj
79rpm
31%
13mph
Friday 2/21/20 @ 11:44 PM
✅
532kj
73rpm
54%
21mph
Saturday 2/1/20 @ 1:59 PM
323kj
82rpm
30%
13mph
Sunday 1/5/20 @ 9:28 PM
✅
1088kj
71rpm
56%
21mph
Saturday 1/25/20 @ 10:12 PM
118kj
78rpm
33%
13mph
Sunday 1/26/20 @ 11:28 PM
✅
372kj
75rpm
54%
21mph
Saturday 3/30/19 @ 4:39 PM
354kj
85rpm
37%
16mph
Tuesday 4/2/19 @ 12:38 AM
✅
800kj
68rpm
60%
22mph
Workouts
228
kj
Tuesday 10/11/22
259
kj
Sunday 10/24/21
431
kj
Wednesday 10/13/21
400
kj
Saturday 6/13/20
179
kj
Tuesday 6/9/20
155
kj
Sunday 2/23/20
323
kj
Saturday 2/1/20