Shake and Bake
VS
Workouts
Sunday 11/3/19 @ 6:49 PM
109kj
79rpm
30%
13mph
Wednesday 5/13/20 @ 1:7 PM
✅
295kj
77rpm
49%
20mph
Sunday 1/15/23 @ 7:46 PM
182kj
83rpm
44%
19mph
Wednesday 7/22/20 @ 2:47 PM
✅
233kj
78rpm
52%
21mph
Wednesday 11/3/21 @ 9:27 PM
230kj
90rpm
31%
14mph
Tuesday 11/2/21 @ 11:1 AM
✅
382kj
88rpm
41%
18mph
Wednesday 10/13/21 @ 8:39 PM
431kj
81rpm
38%
16mph
Friday 10/15/21 @ 6:22 PM
✅
682kj
91rpm
42%
19mph
Sunday 2/23/20 @ 7:40 PM
155kj
79rpm
31%
13mph
Wednesday 3/31/21 @ 11:0 AM
✅
446kj
84rpm
46%
20mph
Monday 8/31/20 @ 7:44 PM
171kj
93rpm
34%
16mph
Wednesday 9/16/20 @ 11:0 AM
✅
228kj
98rpm
37%
18mph
Thursday 7/16/20 @ 4:52 PM
389kj
82rpm
39%
16mph
Thursday 7/16/20 @ 7:4 PM
✅
519kj
87rpm
42%
19mph
Monday 6/8/20 @ 3:0 PM
311kj
85rpm
39%
17mph
Wednesday 6/10/20 @ 7:28 PM
✅
384kj
84rpm
43%
19mph
Saturday 3/28/20 @ 5:16 PM
242kj
79rpm
37%
15mph
Tuesday 4/14/20 @ 12:50 PM
✅
371kj
85rpm
42%
18mph
Tuesday 2/4/20 @ 4:15 PM
166kj
82rpm
31%
13mph
Wednesday 1/15/20 @ 11:59 AM
✅
385kj
84rpm
43%
19mph
anothersheila
Alabama
1
VS
2milehighhustle
Fairplay, CO
191
🔥
Workouts
230
kj
Wednesday 11/3/21
431
kj
Wednesday 10/13/21
155
kj
Sunday 2/23/20
171
kj
Monday 8/31/20
389
kj
Thursday 7/16/20
242
kj
Saturday 3/28/20