Shake and Bake
Workouts
Wednesday 6/16/21 @ 10:51 AM
✅
318kj
89rpm
45%
20mph
Wednesday 9/15/21 @ 6:44 PM
311kj
84rpm
46%
20mph
Wednesday 5/12/21 @ 9:21 AM
510kj
88rpm
47%
21mph
Wednesday 12/2/20 @ 9:50 PM
✅
691kj
84rpm
55%
23mph
Wednesday 9/2/20 @ 9:32 AM
415kj
86rpm
44%
19mph
Monday 8/10/20 @ 6:57 PM
✅
788kj
83rpm
58%
25mph
Wednesday 5/27/20 @ 8:23 PM
304kj
90rpm
44%
20mph
Thursday 5/28/20 @ 7:59 PM
✅
523kj
80rpm
59%
24mph
Saturday 5/9/20 @ 3:34 PM
943kj
88rpm
45%
20mph
Saturday 11/9/19 @ 5:44 PM
✅
1702kj
80rpm
61%
25mph
Monday 4/27/20 @ 11:17 AM
✅
84kj
88rpm
41%
19mph
Wednesday 2/27/19 @ 10:19 PM
72kj
81rpm
41%
17mph
Saturday 4/4/20 @ 1:58 PM
633kj
91rpm
44%
20mph
Friday 10/11/19 @ 9:18 PM
✅
1135kj
83rpm
60%
25mph
Friday 3/27/20 @ 8:0 PM
✅
74kj
86rpm
40%
18mph
Friday 5/3/19 @ 2:34 PM
49kj
74rpm
38%
15mph
Friday 12/6/19 @ 10:23 AM
311kj
90rpm
44%
20mph
Monday 12/9/19 @ 9:48 PM
✅
535kj
83rpm
58%
25mph
Sunday 6/23/19 @ 12:46 PM
231kj
90rpm
39%
18mph
Friday 6/21/19 @ 7:59 PM
✅
481kj
86rpm
54%
23mph
Workouts
311
kj
Wednesday 9/15/21
510
kj
Wednesday 5/12/21
415
kj
Wednesday 9/2/20
304
kj
Wednesday 5/27/20
943
kj
Saturday 5/9/20
633
kj
Saturday 4/4/20