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Shake and Bake
annioakley
VT 🍁🍂
319 🔥
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
1
Beat annioakley
Workouts
Previous Workouts
Next Workouts
Saturday 2/25/23 @ 8:15 PM
✅
363
kj
84
rpm
48
%
21
mph
30 min Power Zone Max Ride
Matt Wilpers
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Share
Wednesday 12/6/23 @ 2:27 PM
131
kj
74
rpm
34
%
14
mph
Sunday 11/6/22 @ 4:18 PM
✅
303
kj
75
rpm
49
%
20
mph
30 min Pop Ride
Cody Rigsby
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Share
Wednesday 10/19/22 @ 8:21 PM
145
kj
68
rpm
40
%
15
mph
Tuesday 9/20/22 @ 9:19 AM
✅
340
kj
83
rpm
47
%
20
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/18/22 @ 2:4 PM
139
kj
78
rpm
34
%
14
mph
Saturday 8/21/21 @ 11:57 AM
✅
703
kj
84
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 6/14/22 @ 12:37 PM
246
kj
67
rpm
37
%
14
mph
Saturday 5/9/20 @ 3:34 PM
✅
943
kj
88
rpm
45
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/6/21 @ 3:32 PM
385
kj
76
rpm
35
%
14
mph
Saturday 2/20/21 @ 5:1 PM
✅
747
kj
89
rpm
48
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/20/21 @ 4:3 PM
300
kj
77
rpm
36
%
15
mph
Wednesday 9/2/20 @ 9:32 AM
✅
415
kj
86
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 8/31/20 @ 1:25 PM
204
kj
76
rpm
36
%
14
mph
Wednesday 5/27/20 @ 8:23 PM
✅
304
kj
90
rpm
44
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/27/20 @ 8:25 PM
134
kj
82
rpm
33
%
14
mph
Sunday 5/10/20 @ 2:18 PM
✅
460
kj
89
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/13/20 @ 6:26 PM
204
kj
73
rpm
36
%
14
mph
Saturday 4/4/20 @ 1:58 PM
✅
633
kj
91
rpm
44
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/30/19 @ 7:40 PM
289
kj
75
rpm
37
%
15
mph
Previous Workouts
Next Workouts
annioakley
VT 🍁🍂
319 🔥
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
1
Beat annioakley
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
363
kj
Saturday 2/25/23
131
kj
Wednesday 12/6/23
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
303
kj
Sunday 11/6/22
145
kj
Wednesday 10/19/22
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
340
kj
Tuesday 9/20/22
139
kj
Sunday 9/18/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
703
kj
Saturday 8/21/21
246
kj
Tuesday 6/14/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
943
kj
Saturday 5/9/20
385
kj
Sunday 6/6/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
747
kj
Saturday 2/20/21
300
kj
Saturday 2/20/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
415
kj
Wednesday 9/2/20
204
kj
Monday 8/31/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
304
kj
Wednesday 5/27/20
134
kj
Wednesday 5/27/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
460
kj
Sunday 5/10/20
204
kj
Wednesday 5/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
633
kj
Saturday 4/4/20
289
kj
Saturday 11/30/19
Previous Workouts
Next Workouts