Shake and Bake
Workouts
Wednesday 5/26/21 @ 9:28 AM
✅
501kj
87rpm
47%
21mph
Tuesday 7/5/22 @ 8:2 PM
318kj
86rpm
44%
17mph
Tuesday 1/12/21 @ 10:22 AM
✅
557kj
88rpm
48%
21mph
Monday 1/25/21 @ 1:48 PM
364kj
83rpm
42%
18mph
Wednesday 9/29/21 @ 10:20 AM
✅
508kj
86rpm
47%
21mph
Thursday 7/22/21 @ 1:21 PM
357kj
83rpm
42%
18mph
Saturday 12/19/20 @ 7:30 PM
✅
320kj
84rpm
55%
24mph
Thursday 7/23/20 @ 8:1 PM
231kj
83rpm
49%
21mph
Tuesday 1/21/20 @ 10:17 AM
✅
304kj
86rpm
45%
20mph
Saturday 9/12/20 @ 3:59 PM
218kj
84rpm
40%
17mph
Wednesday 1/29/20 @ 10:18 AM
✅
437kj
81rpm
47%
20mph
Thursday 11/14/19 @ 12:59 PM
338kj
82rpm
41%
18mph
Sunday 11/10/19 @ 3:33 PM
✅
435kj
86rpm
45%
20mph
Monday 11/11/19 @ 2:25 PM
351kj
80rpm
42%
18mph
Thursday 7/4/19 @ 11:18 AM
✅
393kj
82rpm
45%
19mph
Tuesday 7/30/19 @ 1:21 PM
378kj
85rpm
43%
19mph
Saturday 7/27/19 @ 4:28 PM
✅
53kj
78rpm
37%
15mph
Tuesday 1/8/19 @ 1:47 PM
52kj
84rpm
35%
15mph
Friday 6/21/19 @ 2:55 PM
kj
rpm
%
0mph
Sunday 2/17/19 @ 6:29 PM
✅
354kj
83rpm
41%
18mph
Workouts
318
kj
Tuesday 7/5/22
357
kj
Thursday 7/22/21
218
kj
Saturday 9/12/20
338
kj
Thursday 11/14/19
378
kj
Tuesday 7/30/19