Shake and Bake
Workouts
Sunday 6/25/23 @ 7:10 PM
✅
265kj
78rpm
45%
19mph
Monday 7/31/23 @ 9:26 PM
222kj
73rpm
45%
18mph
Wednesday 3/1/23 @ 12:51 PM
✅
100kj
81rpm
47%
20mph
Wednesday 6/14/23 @ 10:5 PM
22kj
45rpm
34%
9mph
Sunday 1/29/23 @ 1:34 PM
✅
502kj
89rpm
45%
20mph
Saturday 2/4/23 @ 12:14 AM
342kj
81rpm
42%
18mph
Tuesday 12/6/22 @ 10:37 AM
✅
528kj
84rpm
47%
21mph
Tuesday 7/7/20 @ 9:37 PM
391kj
83rpm
44%
19mph
Monday 6/7/21 @ 9:48 AM
✅
79kj
89rpm
40%
18mph
Thursday 6/3/21 @ 1:21 AM
65kj
82rpm
39%
17mph
Saturday 2/20/21 @ 5:1 PM
✅
747kj
89rpm
48%
21mph
Monday 2/22/21 @ 10:46 PM
515kj
82rpm
44%
19mph
Sunday 12/13/20 @ 5:9 PM
✅
304kj
87rpm
46%
20mph
Sunday 12/20/20 @ 10:1 PM
224kj
80rpm
42%
18mph
Saturday 3/23/19 @ 4:40 PM
656kj
86rpm
40%
18mph
Sunday 7/19/20 @ 9:0 PM
✅
737kj
82rpm
43%
18mph
Sunday 5/10/20 @ 2:18 PM
✅
460kj
89rpm
44%
20mph
Tuesday 5/12/20 @ 9:55 PM
342kj
82rpm
42%
18mph
Sunday 1/26/20 @ 6:46 PM
✅
180kj
88rpm
43%
19mph
Friday 12/27/19 @ 2:54 PM
154kj
88rpm
40%
18mph
Workouts
656
kj
Saturday 3/23/19
342
kj
Tuesday 5/12/20