Shake and Bake
Workouts
Friday 9/3/21 @ 12:37 PM
✅
516kj
89rpm
46%
21mph
Wednesday 1/8/20 @ 2:42 AM
453kj
98rpm
41%
20mph
Wednesday 7/14/21 @ 10:26 AM
✅
510kj
86rpm
48%
21mph
Wednesday 7/21/21 @ 4:23 PM
312kj
87rpm
39%
17mph
Saturday 10/3/20 @ 4:53 PM
604kj
89rpm
44%
20mph
Sunday 10/4/20 @ 10:25 PM
✅
689kj
95rpm
44%
21mph
Wednesday 8/26/20 @ 9:30 AM
425kj
87rpm
43%
19mph
Wednesday 8/26/20 @ 9:51 PM
✅
537kj
99rpm
44%
21mph
Friday 3/27/20 @ 10:26 AM
301kj
89rpm
44%
20mph
Friday 6/5/20 @ 1:25 AM
✅
355kj
101rpm
43%
21mph
Thursday 5/30/19 @ 9:22 AM
330kj
83rpm
41%
18mph
Friday 5/22/20 @ 1:36 AM
✅
518kj
98rpm
43%
21mph
Wednesday 4/1/20 @ 10:21 AM
480kj
87rpm
46%
20mph
Wednesday 4/1/20 @ 1:56 AM
✅
574kj
100rpm
44%
22mph
Saturday 12/7/19 @ 6:49 PM
432kj
82rpm
47%
20mph
Tuesday 1/21/20 @ 7:51 PM
✅
466kj
99rpm
41%
20mph
Friday 1/3/20 @ 10:19 AM
439kj
84rpm
45%
20mph
Tuesday 12/24/19 @ 2:2 AM
✅
472kj
96rpm
42%
20mph
Saturday 6/15/19 @ 4:43 PM
✅
510kj
83rpm
44%
19mph
Thursday 7/18/19 @ 7:42 PM
478kj
98rpm
37%
18mph
Workouts
453
kj
Wednesday 1/8/20
312
kj
Wednesday 7/21/21
301
kj
Friday 3/27/20
330
kj
Thursday 5/30/19
432
kj
Saturday 12/7/19
439
kj
Friday 1/3/20