Shake and Bake
Workouts
Wednesday 3/24/21 @ 10:59 AM
✅
520kj
89rpm
47%
21mph
Tuesday 4/20/21 @ 1:19 AM
151kj
80rpm
42%
18mph
Saturday 11/14/20 @ 2:16 PM
✅
630kj
85rpm
46%
20mph
Sunday 11/15/20 @ 11:7 PM
487kj
79rpm
44%
18mph
Sunday 11/24/19 @ 4:54 PM
466kj
86rpm
46%
20mph
Wednesday 11/27/19 @ 12:42 AM
✅
479kj
86rpm
46%
20mph
Saturday 3/7/20 @ 5:42 PM
637kj
89rpm
45%
20mph
Tuesday 6/16/20 @ 1:19 AM
✅
647kj
82rpm
48%
21mph
Thursday 3/19/20 @ 10:13 AM
458kj
86rpm
45%
20mph
Sunday 6/23/19 @ 1:40 AM
✅
505kj
85rpm
48%
21mph
Saturday 3/28/20 @ 4:1 PM
✅
638kj
89rpm
45%
20mph
Sunday 3/29/20 @ 10:43 PM
634kj
82rpm
48%
20mph
Saturday 8/17/19 @ 2:20 PM
361kj
83rpm
43%
18mph
Monday 8/19/19 @ 1:35 AM
✅
446kj
84rpm
46%
20mph
Friday 7/12/19 @ 9:21 AM
363kj
87rpm
41%
18mph
Saturday 7/13/19 @ 1:39 AM
✅
552kj
82rpm
51%
21mph
Saturday 5/11/19 @ 4:45 PM
553kj
83rpm
41%
18mph
Saturday 5/18/19 @ 3:41 PM
✅
718kj
83rpm
45%
20mph
Wednesday 12/19/18 @ 10:27 AM
203kj
83rpm
40%
17mph
Wednesday 2/13/19 @ 1:46 AM
✅
265kj
83rpm
44%
19mph
Workouts
151
kj
Tuesday 4/20/21
487
kj
Sunday 11/15/20
637
kj
Saturday 3/7/20
634
kj
Sunday 3/29/20
361
kj
Saturday 8/17/19
553
kj
Saturday 5/11/19