Shake and Bake
Workouts
Monday 11/27/23 @ 11:12 AM
✅
78kj
85rpm
41%
18mph
Sunday 12/17/23 @ 1:8 AM
35kj
82rpm
31%
13mph
Wednesday 1/25/23 @ 10:39 AM
✅
501kj
83rpm
47%
21mph
Sunday 1/22/23 @ 7:52 PM
382kj
83rpm
43%
19mph
Thursday 12/1/22 @ 10:38 AM
✅
483kj
82rpm
47%
20mph
Sunday 10/10/21 @ 6:9 PM
377kj
78rpm
45%
18mph
Sunday 2/21/21 @ 3:6 PM
✅
551kj
95rpm
45%
21mph
Tuesday 2/23/21 @ 2:0 AM
436kj
83rpm
45%
19mph
Wednesday 6/24/20 @ 10:20 AM
✅
267kj
89rpm
42%
19mph
Sunday 6/14/20 @ 8:25 PM
264kj
84rpm
44%
19mph
Tuesday 11/5/19 @ 10:30 AM
✅
371kj
83rpm
43%
18mph
Monday 9/16/19 @ 5:40 PM
326kj
83rpm
40%
17mph
Tuesday 5/7/19 @ 9:20 AM
✅
65kj
92rpm
36%
17mph
Thursday 4/25/19 @ 8:16 PM
49kj
85rpm
34%
15mph
Sunday 2/3/19 @ 1:51 PM
✅
55kj
78rpm
39%
16mph
Monday 2/25/19 @ 5:43 PM
51kj
80rpm
36%
15mph
Friday 10/12/18 @ 10:11 AM
119kj
73rpm
35%
13mph
Saturday 2/2/19 @ 7:53 PM
✅
156kj
84rpm
35%
15mph
Sunday 7/1/18 @ 2:57 PM
281kj
79rpm
40%
16mph
Sunday 1/13/19 @ 6:52 PM
✅
358kj
85rpm
42%
18mph
Workouts
382
kj
Sunday 1/22/23
264
kj
Sunday 6/14/20
326
kj
Monday 9/16/19