Shake and Bake
VS
Workouts
Saturday 10/30/21 @ 3:3 PM
571kj
89rpm
42%
19mph
Saturday 10/30/21 @ 2:0 PM
✅
774kj
83rpm
50%
22mph
Sunday 4/11/21 @ 1:30 PM
543kj
86rpm
43%
19mph
Sunday 3/14/21 @ 1:34 PM
✅
1028kj
79rpm
60%
25mph
Monday 12/28/20 @ 7:52 PM
210kj
82rpm
40%
17mph
Friday 12/18/20 @ 12:36 AM
✅
401kj
83rpm
52%
22mph
Sunday 10/11/20 @ 8:23 PM
511kj
88rpm
41%
18mph
Thursday 10/15/20 @ 11:10 PM
✅
1016kj
77rpm
59%
24mph
Saturday 7/11/20 @ 1:46 PM
526kj
85rpm
43%
18mph
Friday 6/21/19 @ 8:37 PM
✅
1007kj
78rpm
59%
24mph
Thursday 6/4/20 @ 7:6 PM
281kj
85rpm
44%
19mph
Thursday 6/4/20 @ 11:35 PM
✅
514kj
84rpm
57%
25mph
Wednesday 5/6/20 @ 5:8 PM
401kj
88rpm
42%
19mph
Saturday 11/23/19 @ 4:56 PM
✅
734kj
85rpm
54%
24mph
Saturday 10/19/19 @ 4:43 PM
440kj
79rpm
42%
17mph
Monday 5/4/20 @ 11:44 PM
✅
1055kj
84rpm
57%
25mph
Wednesday 4/22/20 @ 6:25 PM
403kj
90rpm
42%
19mph
Friday 6/14/19 @ 10:21 PM
✅
702kj
72rpm
60%
23mph
Friday 5/17/19 @ 6:41 PM
363kj
82rpm
42%
18mph
Wednesday 6/5/19 @ 10:36 PM
✅
829kj
77rpm
62%
25mph
anniebeas
Boston #RogueAF4Ever
5
VS
brazilrice_3
DONT QUIT!
130
🔥
Workouts
571
kj
Saturday 10/30/21
210
kj
Monday 12/28/20