Shake and Bake
Workouts
Monday 1/30/23 @ 4:45 PM
✅
378kj
89rpm
41%
18mph
Wednesday 2/1/23 @ 12:14 PM
201kj
77rpm
33%
14mph
Tuesday 5/4/21 @ 3:7 PM
✅
262kj
97rpm
39%
19mph
Tuesday 1/2/24 @ 1:17 AM
142kj
83rpm
33%
15mph
Thursday 1/20/22 @ 3:37 PM
✅
404kj
86rpm
33%
19mph
Tuesday 9/19/23 @ 12:51 AM
214kj
77rpm
34%
14mph
Saturday 4/4/20 @ 1:53 PM
✅
518kj
93rpm
40%
19mph
Friday 6/2/23 @ 7:17 PM
267kj
73rpm
36%
14mph
Wednesday 6/15/22 @ 8:6 PM
✅
500kj
84rpm
41%
18mph
Friday 6/17/22 @ 10:45 PM
271kj
76rpm
36%
14mph
Wednesday 5/11/22 @ 10:53 AM
✅
396kj
92rpm
41%
19mph
Tuesday 5/10/22 @ 10:8 AM
215kj
73rpm
38%
15mph
Wednesday 3/17/21 @ 2:27 PM
✅
399kj
97rpm
40%
19mph
Sunday 5/23/21 @ 6:45 PM
206kj
81rpm
34%
14mph
Saturday 2/20/21 @ 3:29 PM
✅
609kj
93rpm
43%
20mph
Saturday 2/20/21 @ 4:10 PM
306kj
77rpm
37%
15mph
Thursday 11/19/20 @ 8:31 PM
✅
559kj
90rpm
43%
19mph
Sunday 11/22/20 @ 2:44 AM
305kj
82rpm
36%
15mph
Thursday 1/16/20 @ 10:53 AM
✅
392kj
90rpm
41%
19mph
Wednesday 5/13/20 @ 12:19 AM
170kj
77rpm
33%
13mph
Workouts
142
kj
Tuesday 1/2/24
267
kj
Friday 6/2/23
271
kj
Friday 6/17/22
215
kj
Tuesday 5/10/22
206
kj
Sunday 5/23/21
305
kj
Sunday 11/22/20
170
kj
Wednesday 5/13/20