Shake and Bake
Workouts
Monday 4/11/22 @ 11:11 AM
✅
402kj
92rpm
40%
19mph
Monday 4/11/22 @ 2:12 PM
340kj
80rpm
41%
17mph
Sunday 1/12/20 @ 5:40 PM
✅
438kj
91rpm
37%
17mph
Wednesday 11/16/22 @ 4:35 PM
230kj
70rpm
32%
12mph
Tuesday 9/6/22 @ 7:39 PM
✅
407kj
87rpm
42%
19mph
Tuesday 8/3/21 @ 11:47 AM
254kj
71rpm
39%
14mph
Tuesday 4/12/22 @ 2:27 PM
✅
257kj
92rpm
40%
19mph
Monday 6/13/22 @ 1:6 PM
213kj
80rpm
41%
17mph
Wednesday 4/21/21 @ 12:32 PM
✅
401kj
91rpm
41%
19mph
Wednesday 4/21/21 @ 12:9 PM
321kj
80rpm
41%
17mph
Saturday 3/20/21 @ 1:31 PM
✅
229kj
93rpm
39%
18mph
Saturday 4/3/21 @ 6:21 PM
221kj
79rpm
42%
18mph
Monday 10/5/20 @ 8:1 PM
✅
366kj
92rpm
37%
17mph
Monday 10/5/20 @ 12:29 PM
322kj
84rpm
38%
16mph
Wednesday 10/30/19 @ 9:23 PM
334kj
80rpm
42%
18mph
Tuesday 7/28/20 @ 1:49 PM
✅
339kj
81rpm
42%
18mph
Monday 7/13/20 @ 9:30 PM
✅
365kj
87rpm
39%
17mph
Monday 7/13/20 @ 3:41 PM
304kj
80rpm
39%
16mph
Monday 4/13/20 @ 5:4 PM
✅
391kj
91rpm
41%
19mph
Tuesday 4/14/20 @ 3:56 PM
289kj
77rpm
40%
16mph
Workouts
230
kj
Wednesday 11/16/22
213
kj
Monday 6/13/22
321
kj
Wednesday 4/21/21
334
kj
Wednesday 10/30/19