Shake and Bake
VS
Workouts
Friday 10/13/23 @ 2:43 PM
348kj
85rpm
41%
18mph
Thursday 2/6/20 @ 8:40 PM
✅
464kj
75rpm
51%
20mph
Monday 12/14/20 @ 6:11 PM
402kj
85rpm
44%
19mph
Friday 5/8/20 @ 3:11 AM
✅
475kj
79rpm
50%
20mph
Wednesday 11/11/20 @ 4:10 PM
396kj
85rpm
43%
19mph
Thursday 10/1/20 @ 3:30 PM
✅
453kj
79rpm
48%
20mph
Sunday 7/26/20 @ 2:35 PM
362kj
88rpm
41%
18mph
Sunday 1/12/20 @ 10:36 PM
✅
474kj
83rpm
48%
20mph
Sunday 2/9/20 @ 4:56 PM
254kj
93rpm
40%
18mph
Friday 5/10/19 @ 3:32 AM
✅
330kj
78rpm
50%
21mph
Tuesday 8/13/19 @ 6:37 PM
334kj
84rpm
40%
18mph
Wednesday 11/20/19 @ 6:43 PM
✅
477kj
82rpm
48%
20mph
Sunday 2/10/19 @ 3:23 PM
280kj
79rpm
40%
16mph
Saturday 2/16/19 @ 12:29 AM
✅
508kj
78rpm
52%
21mph
Saturday 1/19/19 @ 3:42 PM
393kj
85rpm
39%
17mph
Saturday 1/19/19 @ 6:42 PM
✅
684kj
82rpm
50%
21mph
Friday 1/11/19 @ 9:48 PM
270kj
85rpm
37%
16mph
Friday 1/11/19 @ 2:29 AM
✅
478kj
82rpm
48%
20mph
Saturday 9/1/18 @ 4:42 PM
392kj
82rpm
39%
17mph
Tuesday 12/18/18 @ 9:51 PM
✅
698kj
81rpm
50%
21mph
anniebeas
#RogueRunner Beep Beep
18
VS
ashlash
#PZP Los Angeles,CA
166
🔥
Workouts
402
kj
Monday 12/14/20
396
kj
Wednesday 11/11/20
362
kj
Sunday 7/26/20
334
kj
Tuesday 8/13/19
393
kj
Saturday 1/19/19
270
kj
Friday 1/11/19