Shake and Bake
VS
Workouts
Tuesday 7/20/21 @ 1:33 PM
✅
381kj
89rpm
41%
19mph
Saturday 7/17/21 @ 12:21 PM
224kj
84rpm
38%
17mph
Wednesday 12/28/22 @ 3:39 PM
✅
221kj
86rpm
40%
18mph
Thursday 12/29/22 @ 3:14 PM
190kj
84rpm
38%
17mph
Friday 11/4/22 @ 3:40 PM
✅
230kj
90rpm
39%
18mph
Thursday 12/8/22 @ 10:57 AM
213kj
73rpm
45%
17mph
Tuesday 9/13/22 @ 2:0 PM
✅
373kj
87rpm
39%
18mph
Monday 9/12/22 @ 9:48 AM
287kj
78rpm
39%
16mph
Wednesday 4/27/22 @ 8:1 PM
✅
411kj
86rpm
43%
19mph
Thursday 4/28/22 @ 9:53 AM
308kj
80rpm
40%
17mph
Thursday 4/14/22 @ 2:54 PM
✅
398kj
89rpm
41%
19mph
Sunday 1/9/22 @ 7:35 PM
319kj
84rpm
40%
17mph
Wednesday 5/26/21 @ 2:47 PM
✅
531kj
89rpm
41%
19mph
Thursday 5/27/21 @ 4:0 PM
398kj
83rpm
39%
16mph
Wednesday 2/24/21 @ 4:13 PM
✅
581kj
91rpm
43%
19mph
Thursday 2/25/21 @ 10:2 PM
424kj
82rpm
40%
17mph
Wednesday 2/3/21 @ 2:50 PM
✅
411kj
98rpm
39%
19mph
Wednesday 2/3/21 @ 10:0 PM
325kj
87rpm
39%
17mph
Monday 11/11/19 @ 11:58 AM
✅
217kj
86rpm
39%
17mph
Wednesday 12/9/20 @ 10:41 PM
201kj
88rpm
38%
17mph
anniebeas
#RogueRunner Beep Beep
203
🔥
VS
agirlfrommaine
Scarborough
14
Workouts
224
kj
Saturday 7/17/21
190
kj
Thursday 12/29/22
325
kj
Wednesday 2/3/21
201
kj
Wednesday 12/9/20