Shake and Bake
Workouts
Sunday 1/24/21 @ 10:15 PM
✅
701kj
82rpm
56%
23mph
Monday 1/25/21 @ 11:1 AM
335kj
88rpm
39%
18mph
Saturday 4/24/21 @ 10:24 PM
✅
690kj
82rpm
55%
23mph
Thursday 4/1/21 @ 9:46 AM
339kj
86rpm
40%
18mph
Thursday 7/4/19 @ 9:12 PM
✅
709kj
79rpm
58%
24mph
Thursday 7/4/19 @ 6:59 PM
450kj
82rpm
47%
20mph
Tuesday 8/31/21 @ 12:38 PM
✅
658kj
87rpm
52%
23mph
Tuesday 9/7/21 @ 6:44 PM
329kj
92rpm
38%
18mph
Tuesday 10/27/20 @ 9:7 PM
✅
674kj
81rpm
55%
23mph
Friday 9/4/20 @ 11:55 AM
379kj
92rpm
40%
19mph
Sunday 9/20/20 @ 9:57 PM
✅
665kj
80rpm
56%
23mph
Wednesday 9/23/20 @ 9:34 AM
371kj
86rpm
42%
18mph
Sunday 1/17/21 @ 10:43 PM
✅
684kj
85rpm
54%
23mph
Monday 1/18/21 @ 1:3 PM
317kj
89rpm
38%
17mph
Saturday 9/19/20 @ 9:51 PM
✅
973kj
81rpm
57%
24mph
Tuesday 9/22/20 @ 8:11 PM
534kj
89rpm
42%
19mph
Tuesday 5/12/20 @ 9:32 PM
✅
675kj
82rpm
55%
23mph
Friday 8/16/19 @ 1:19 PM
386kj
83rpm
43%
19mph
Friday 11/8/19 @ 1:32 PM
✅
664kj
75rpm
57%
22mph
Monday 11/11/19 @ 12:13 PM
360kj
79rpm
43%
18mph
Workouts
450
kj
Thursday 7/4/19
329
kj
Tuesday 9/7/21
379
kj
Friday 9/4/20
371
kj
Wednesday 9/23/20
317
kj
Monday 1/18/21