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Shake and Bake
anneofoc
OC | CA 🌴
270 🔥
Beat firepanther
VS
firepanther
Parker, CO
1
Beat anneofoc
Workouts
Previous Workouts
Next Workouts
Friday 7/3/20 @ 9:53 PM
✅
709
kj
79
rpm
57
%
23
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 7/9/20 @ 11:38 PM
485
kj
88
rpm
46
%
20
mph
Saturday 7/18/20 @ 9:36 PM
✅
725
kj
83
rpm
56
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/22/20 @ 10:58 PM
495
kj
87
rpm
47
%
21
mph
Thursday 4/7/22 @ 8:40 PM
✅
603
kj
89
rpm
48
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/22/21 @ 10:44 PM
497
kj
88
rpm
46
%
21
mph
Friday 9/25/20 @ 11:20 PM
✅
659
kj
87
rpm
53
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/15/20 @ 11:35 AM
466
kj
92
rpm
44
%
20
mph
Wednesday 4/21/21 @ 8:4 PM
✅
890
kj
84
rpm
54
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/18/21 @ 9:33 PM
656
kj
89
rpm
46
%
21
mph
Sunday 12/27/20 @ 10:59 PM
✅
456
kj
84
rpm
55
%
23
mph
30 min Outkast Ride
Denis Morton
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Share
Thursday 12/24/20 @ 4:18 PM
326
kj
90
rpm
46
%
20
mph
Thursday 10/1/20 @ 7:50 PM
✅
647
kj
81
rpm
53
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 10/5/20 @ 4:50 PM
473
kj
88
rpm
45
%
20
mph
Wednesday 7/15/20 @ 8:32 PM
✅
1377
kj
82
rpm
56
%
23
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/19/20 @ 3:0 PM
848
kj
86
rpm
44
%
19
mph
Friday 7/10/20 @ 7:10 PM
✅
646
kj
80
rpm
54
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/13/20 @ 5:27 PM
475
kj
88
rpm
45
%
20
mph
Tuesday 5/19/20 @ 9:16 PM
✅
389
kj
74
rpm
66
%
26
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Wednesday 5/13/20 @ 4:11 PM
248
kj
91
rpm
48
%
22
mph
Previous Workouts
Next Workouts
anneofoc
OC | CA 🌴
270 🔥
Beat firepanther
VS
firepanther
Parker, CO
1
Beat anneofoc
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
709
kj
Friday 7/3/20
485
kj
Thursday 7/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
725
kj
Saturday 7/18/20
495
kj
Wednesday 7/22/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
603
kj
Thursday 4/7/22
497
kj
Wednesday 9/22/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
659
kj
Friday 9/25/20
466
kj
Friday 5/15/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
890
kj
Wednesday 4/21/21
656
kj
Thursday 2/18/21
30 min Outkast Ride
Denis Morton
View Class
Share
✅
456
kj
Sunday 12/27/20
326
kj
Thursday 12/24/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
647
kj
Thursday 10/1/20
473
kj
Monday 10/5/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1377
kj
Wednesday 7/15/20
848
kj
Sunday 7/19/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
646
kj
Friday 7/10/20
475
kj
Monday 7/13/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
389
kj
Tuesday 5/19/20
248
kj
Wednesday 5/13/20
Previous Workouts
Next Workouts