Shake and Bake
Workouts
Monday 11/29/21 @ 12:34 AM
✅
649kj
89rpm
51%
23mph
Friday 5/28/21 @ 3:6 PM
333kj
83rpm
41%
18mph
Friday 9/16/22 @ 5:37 PM
✅
384kj
89rpm
48%
22mph
Thursday 1/6/22 @ 4:6 PM
226kj
84rpm
40%
18mph
Sunday 9/20/20 @ 9:57 PM
✅
665kj
80rpm
56%
23mph
Thursday 1/30/20 @ 8:37 PM
468kj
82rpm
48%
20mph
Sunday 1/17/21 @ 10:43 PM
✅
684kj
85rpm
54%
23mph
Sunday 1/10/21 @ 5:30 PM
408kj
83rpm
45%
19mph
Tuesday 10/27/20 @ 9:7 PM
✅
674kj
81rpm
55%
23mph
Friday 12/27/19 @ 3:13 PM
453kj
86rpm
46%
20mph
Tuesday 8/31/21 @ 12:38 PM
✅
658kj
87rpm
52%
23mph
Monday 8/16/21 @ 3:47 PM
404kj
77rpm
47%
19mph
Thursday 8/13/20 @ 9:33 PM
✅
492kj
81rpm
58%
24mph
Thursday 8/13/20 @ 2:12 PM
265kj
83rpm
44%
19mph
Friday 11/8/19 @ 1:32 PM
✅
664kj
75rpm
57%
22mph
Monday 11/11/19 @ 9:42 PM
420kj
82rpm
45%
19mph
Thursday 11/22/18 @ 3:29 PM
✅
646kj
84rpm
53%
23mph
Thursday 12/13/18 @ 10:39 PM
496kj
85rpm
48%
21mph
Wednesday 12/5/18 @ 1:14 PM
✅
405kj
82rpm
52%
22mph
Wednesday 12/5/18 @ 11:28 PM
342kj
87rpm
48%
21mph
Workouts
333
kj
Friday 5/28/21
226
kj
Thursday 1/6/22
468
kj
Thursday 1/30/20
408
kj
Sunday 1/10/21
453
kj
Friday 12/27/19
404
kj
Monday 8/16/21