Shake and Bake
Workouts
Sunday 12/10/23 @ 9:7 PM
977kj
93rpm
47%
22mph
Saturday 12/9/23 @ 12:25 PM
✅
1803kj
91rpm
63%
28mph
Friday 12/23/22 @ 11:30 PM
591kj
90rpm
47%
22mph
Tuesday 1/17/23 @ 9:38 AM
✅
868kj
83rpm
60%
26mph
Thursday 12/24/20 @ 1:55 PM
294kj
83rpm
54%
23mph
Sunday 12/18/22 @ 11:28 AM
✅
303kj
81rpm
55%
23mph
Thursday 12/8/22 @ 1:21 PM
967kj
91rpm
48%
22mph
Saturday 6/4/22 @ 11:26 AM
✅
1439kj
93rpm
56%
25mph
Friday 11/27/20 @ 10:39 PM
931kj
82rpm
56%
24mph
Sunday 11/20/22 @ 10:27 PM
✅
1300kj
89rpm
60%
27mph
Sunday 4/12/20 @ 9:19 PM
✅
445kj
84rpm
54%
23mph
Thursday 5/14/20 @ 11:46 PM
414kj
84rpm
53%
22mph
Monday 10/12/20 @ 11:16 PM
✅
667kj
81rpm
55%
23mph
Monday 10/12/20 @ 11:2 AM
643kj
83rpm
54%
23mph
Tuesday 4/7/20 @ 3:59 PM
✅
466kj
85rpm
55%
24mph
Thursday 10/8/20 @ 10:54 AM
435kj
85rpm
53%
23mph
Sunday 9/27/20 @ 5:50 PM
✅
660kj
81rpm
56%
23mph
Wednesday 9/30/20 @ 11:26 AM
608kj
81rpm
53%
22mph
Saturday 9/5/20 @ 9:35 PM
✅
692kj
82rpm
56%
23mph
Tuesday 9/8/20 @ 11:0 AM
646kj
82rpm
55%
23mph
Workouts
977
kj
Sunday 12/10/23
591
kj
Friday 12/23/22
967
kj
Thursday 12/8/22
931
kj
Friday 11/27/20
414
kj
Thursday 5/14/20
643
kj
Monday 10/12/20
435
kj
Thursday 10/8/20
608
kj
Wednesday 9/30/20
646
kj
Tuesday 9/8/20