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Shake and Bake
anneofoc
OC | CA π΄
136 π₯
Beat beaucoup_blonde
VS
beaucoup_blonde
Miami,Fl
0
Beat anneofoc
Workouts
Previous Workouts
Next Workouts
Saturday 10/10/20 @ 11:57 AM
β
1404
kj
80
rpm
57
%
24
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/10/20 @ 11:56 AM
422
kj
76
rpm
37
%
15
mph
Friday 9/4/20 @ 8:25 PM
β
707
kj
81
rpm
56
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/6/20 @ 2:19 PM
214
kj
78
rpm
35
%
14
mph
Wednesday 9/2/20 @ 3:44 PM
β
927
kj
83
rpm
55
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/3/20 @ 2:20 PM
261
kj
86
rpm
32
%
14
mph
Monday 9/7/20 @ 9:30 PM
β
925
kj
81
rpm
56
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/9/20 @ 2:4 PM
264
kj
83
rpm
33
%
14
mph
Monday 7/25/22 @ 12:25 PM
β
376
kj
90
rpm
47
%
22
mph
30 min Classic Rock Ride
Sam Yo
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Monday 7/4/22 @ 1:40 PM
133
kj
74
rpm
36
%
14
mph
Sunday 7/17/22 @ 9:9 PM
β
381
kj
92
rpm
46
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/11/21 @ 3:26 PM
130
kj
83
rpm
32
%
14
mph
Monday 2/1/21 @ 1:25 PM
β
446
kj
82
rpm
55
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/9/21 @ 12:28 PM
140
kj
82
rpm
34
%
15
mph
Wednesday 7/8/20 @ 11:54 AM
β
449
kj
84
rpm
54
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/4/20 @ 2:42 PM
123
kj
91
rpm
29
%
14
mph
Wednesday 6/24/20 @ 8:22 PM
β
455
kj
86
rpm
54
%
23
mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/7/20 @ 8:17 PM
120
kj
82
rpm
31
%
13
mph
Saturday 2/22/20 @ 10:30 PM
β
505
kj
76
rpm
62
%
24
mph
30 min The Greatest Showman Ride
Robin ArzΓ³n
View Class
Share
Monday 8/31/20 @ 7:36 PM
114
kj
77
rpm
32
%
13
mph
Previous Workouts
Next Workouts
anneofoc
OC | CA π΄
136 π₯
Beat beaucoup_blonde
VS
beaucoup_blonde
Miami,Fl
0
Beat anneofoc
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1404
kj
Saturday 10/10/20
422
kj
Saturday 10/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
707
kj
Friday 9/4/20
214
kj
Sunday 9/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
927
kj
Wednesday 9/2/20
261
kj
Thursday 9/3/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
925
kj
Monday 9/7/20
264
kj
Wednesday 9/9/20
30 min Classic Rock Ride
Sam Yo
View Class
Share
β
376
kj
Monday 7/25/22
133
kj
Monday 7/4/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
381
kj
Sunday 7/17/22
130
kj
Wednesday 8/11/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
446
kj
Monday 2/1/21
140
kj
Saturday 1/9/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
449
kj
Wednesday 7/8/20
123
kj
Sunday 10/4/20
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
455
kj
Wednesday 6/24/20
120
kj
Monday 9/7/20
30 min The Greatest Showman Ride
Robin ArzΓ³n
View Class
Share
β
505
kj
Saturday 2/22/20
114
kj
Monday 8/31/20
Previous Workouts
Next Workouts