Shake and Bake
Workouts
Thursday 4/13/23 @ 12:19 PM
✅
575kj
93rpm
47%
22mph
Monday 12/11/23 @ 11:30 PM
321kj
76rpm
42%
17mph
Saturday 6/24/23 @ 4:7 PM
✅
784kj
92rpm
48%
22mph
Saturday 6/24/23 @ 6:4 PM
480kj
76rpm
45%
18mph
Sunday 8/28/22 @ 8:40 PM
✅
594kj
92rpm
47%
22mph
Wednesday 9/14/22 @ 8:6 AM
362kj
78rpm
44%
18mph
Friday 4/22/22 @ 9:15 PM
✅
591kj
91rpm
47%
22mph
Monday 5/2/22 @ 8:56 PM
363kj
74rpm
46%
18mph
Thursday 3/17/22 @ 8:45 PM
✅
602kj
89rpm
48%
22mph
Tuesday 3/22/22 @ 7:59 AM
333kj
74rpm
43%
17mph
Tuesday 9/17/19 @ 12:12 PM
✅
878kj
89rpm
52%
23mph
Saturday 6/22/19 @ 4:37 PM
477kj
72rpm
46%
18mph
Sunday 11/3/19 @ 10:37 PM
✅
934kj
82rpm
56%
24mph
Saturday 9/21/19 @ 4:38 PM
647kj
79rpm
49%
20mph
Friday 12/11/20 @ 1:24 PM
✅
424kj
81rpm
54%
23mph
Sunday 4/19/20 @ 4:21 PM
241kj
76rpm
44%
18mph
Saturday 2/6/21 @ 10:31 PM
✅
1154kj
81rpm
56%
23mph
Saturday 2/9/19 @ 5:35 PM
662kj
79rpm
46%
19mph
Monday 3/25/19 @ 12:17 PM
✅
594kj
85rpm
51%
22mph
Tuesday 9/18/18 @ 8:15 AM
352kj
84rpm
42%
18mph
Workouts
321
kj
Monday 12/11/23
480
kj
Saturday 6/24/23
362
kj
Wednesday 9/14/22
363
kj
Monday 5/2/22
477
kj
Saturday 6/22/19
647
kj
Saturday 9/21/19
241
kj
Sunday 4/19/20
662
kj
Saturday 2/9/19
352
kj
Tuesday 9/18/18