Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
anneofoc
OC | CA 🌴
378 🔥
Beat 1_littlevictory
VS
1_littlevictory
#PDX Beaverton, OR
0
Beat anneofoc
Workouts
Previous Workouts
Next Workouts
Monday 7/4/22 @ 5:6 PM
✅
584
kj
90
rpm
47
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 7/7/22 @ 1:39 PM
326
kj
73
rpm
44
%
17
mph
Tuesday 9/28/21 @ 7:57 PM
✅
880
kj
90
rpm
51
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/21/21 @ 4:39 PM
540
kj
74
rpm
48
%
19
mph
Friday 2/11/22 @ 11:57 PM
✅
578
kj
93
rpm
46
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/3/22 @ 1:47 PM
272
kj
74
rpm
40
%
16
mph
Thursday 10/29/20 @ 11:2 PM
✅
450
kj
83
rpm
54
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/14/20 @ 2:33 PM
275
kj
79
rpm
46
%
19
mph
Sunday 9/13/20 @ 9:34 PM
✅
670
kj
81
rpm
55
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/16/20 @ 2:20 PM
413
kj
78
rpm
47
%
19
mph
Saturday 8/8/20 @ 5:23 PM
✅
679
kj
80
rpm
56
%
23
mph
45 min Classic Rock Ride
Denis Morton
View Class
Share
Wednesday 7/29/20 @ 2:0 PM
373
kj
74
rpm
46
%
18
mph
Saturday 3/28/20 @ 9:22 PM
✅
708
kj
79
rpm
58
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/31/20 @ 2:32 PM
441
kj
77
rpm
48
%
19
mph
Tuesday 1/21/20 @ 1:15 PM
✅
438
kj
83
rpm
54
%
23
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 1/22/20 @ 3:18 PM
269
kj
75
rpm
47
%
19
mph
Friday 12/20/19 @ 11:37 PM
✅
397
kj
76
rpm
55
%
22
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 12/18/19 @ 3:19 PM
283
kj
76
rpm
48
%
19
mph
Sunday 9/29/19 @ 9:7 PM
✅
650
kj
80
rpm
55
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 10/2/19 @ 2:20 PM
423
kj
75
rpm
48
%
19
mph
Previous Workouts
Next Workouts
anneofoc
OC | CA 🌴
378 🔥
Beat 1_littlevictory
VS
1_littlevictory
#PDX Beaverton, OR
0
Beat anneofoc
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
584
kj
Monday 7/4/22
326
kj
Thursday 7/7/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
880
kj
Tuesday 9/28/21
540
kj
Saturday 8/21/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
578
kj
Friday 2/11/22
272
kj
Thursday 11/3/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
450
kj
Thursday 10/29/20
275
kj
Thursday 5/14/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
670
kj
Sunday 9/13/20
413
kj
Wednesday 9/16/20
45 min Classic Rock Ride
Denis Morton
View Class
Share
✅
679
kj
Saturday 8/8/20
373
kj
Wednesday 7/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
708
kj
Saturday 3/28/20
441
kj
Tuesday 3/31/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
438
kj
Tuesday 1/21/20
269
kj
Wednesday 1/22/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
397
kj
Friday 12/20/19
283
kj
Wednesday 12/18/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
650
kj
Sunday 9/29/19
423
kj
Wednesday 10/2/19
Previous Workouts
Next Workouts