Shake and Bake
Workouts
Sunday 4/16/23 @ 6:28 PM
246kj
78rpm
37%
15mph
Sunday 12/18/22 @ 3:57 PM
✅
306kj
82rpm
40%
17mph
Saturday 3/26/22 @ 6:8 PM
377kj
84rpm
38%
16mph
Sunday 12/20/20 @ 4:1 PM
✅
501kj
82rpm
43%
19mph
Thursday 10/29/20 @ 3:45 PM
176kj
78rpm
40%
16mph
Friday 10/29/21 @ 1:51 PM
✅
209kj
81rpm
40%
17mph
Friday 7/30/21 @ 4:45 PM
290kj
84rpm
38%
17mph
Thursday 7/8/21 @ 1:56 PM
✅
362kj
81rpm
43%
18mph
Sunday 5/24/20 @ 7:57 PM
326kj
81rpm
37%
16mph
Saturday 1/30/21 @ 3:57 PM
✅
479kj
79rpm
43%
18mph
Saturday 8/1/20 @ 7:5 PM
162kj
90rpm
34%
16mph
Friday 10/16/20 @ 1:56 PM
✅
214kj
87rpm
39%
17mph
Sunday 11/29/20 @ 5:15 PM
186kj
80rpm
39%
16mph
Tuesday 11/17/20 @ 3:1 PM
✅
238kj
83rpm
42%
18mph
Friday 9/25/20 @ 6:8 PM
382kj
87rpm
37%
17mph
Saturday 9/26/20 @ 3:3 PM
✅
498kj
85rpm
42%
18mph
Sunday 9/6/20 @ 2:27 PM
324kj
85rpm
40%
17mph
Monday 9/7/20 @ 2:57 PM
✅
378kj
81rpm
43%
18mph
Tuesday 9/1/20 @ 5:41 PM
401kj
85rpm
38%
17mph
Saturday 9/5/20 @ 2:56 PM
✅
486kj
84rpm
42%
18mph
Workouts
246
kj
Sunday 4/16/23
377
kj
Saturday 3/26/22
176
kj
Thursday 10/29/20
290
kj
Friday 7/30/21
326
kj
Sunday 5/24/20
162
kj
Saturday 8/1/20
186
kj
Sunday 11/29/20
382
kj
Friday 9/25/20
401
kj
Tuesday 9/1/20