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Shake and Bake
annefanny
FL
14
Beat amywattuwannado
VS
amywattuwannado
glycogen in my closet
121 🔥
Beat annefanny
Workouts
Previous Workouts
Next Workouts
Monday 1/15/24 @ 12:33 AM
✅
382
kj
84
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 2/26/24 @ 8:7 PM
376
kj
79
rpm
39
%
16
mph
Friday 6/3/22 @ 2:52 PM
266
kj
79
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 5/20/22 @ 8:29 PM
✅
332
kj
84
rpm
41
%
18
mph
Monday 4/27/20 @ 3:47 PM
✅
302
kj
82
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/5/23 @ 9:48 PM
300
kj
83
rpm
39
%
17
mph
Friday 9/18/20 @ 5:30 PM
✅
208
kj
81
rpm
40
%
17
mph
30 min Power Zone Ride
Denis Morton
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Share
Monday 12/5/22 @ 9:59 PM
207
kj
83
rpm
38
%
17
mph
Monday 5/24/21 @ 9:38 PM
288
kj
79
rpm
39
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 5/24/21 @ 3:59 PM
✅
315
kj
90
rpm
36
%
17
mph
Thursday 9/1/22 @ 3:56 PM
274
kj
81
rpm
39
%
16
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
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Saturday 9/3/22 @ 2:28 PM
✅
306
kj
77
rpm
43
%
18
mph
Wednesday 5/19/21 @ 3:47 PM
425
kj
88
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/10/22 @ 3:30 PM
✅
457
kj
82
rpm
41
%
18
mph
Sunday 10/17/21 @ 6:50 PM
282
kj
80
rpm
39
%
16
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Wednesday 10/13/21 @ 8:3 PM
✅
343
kj
88
rpm
39
%
18
mph
Wednesday 5/26/21 @ 5:1 PM
34
kj
83
rpm
29
%
13
mph
10 min Low Impact Ride
Denis Morton
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Share
Tuesday 2/23/21 @ 9:37 PM
✅
52
kj
87
rpm
34
%
15
mph
Tuesday 11/10/20 @ 5:22 PM
✅
295
kj
90
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/9/20 @ 8:30 PM
293
kj
92
rpm
36
%
17
mph
Previous Workouts
Next Workouts
annefanny
FL
14
Beat amywattuwannado
VS
amywattuwannado
glycogen in my closet
121 🔥
Beat annefanny
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
382
kj
Monday 1/15/24
376
kj
Monday 2/26/24
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
266
kj
Friday 6/3/22
✅
332
kj
Friday 5/20/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
302
kj
Monday 4/27/20
300
kj
Thursday 1/5/23
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
208
kj
Friday 9/18/20
207
kj
Monday 12/5/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
288
kj
Monday 5/24/21
✅
315
kj
Monday 5/24/21
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
274
kj
Thursday 9/1/22
✅
306
kj
Saturday 9/3/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
425
kj
Wednesday 5/19/21
✅
457
kj
Sunday 7/10/22
45 min Power Zone Ride
Ben Alldis
View Class
Share
282
kj
Sunday 10/17/21
✅
343
kj
Wednesday 10/13/21
10 min Low Impact Ride
Denis Morton
View Class
Share
34
kj
Wednesday 5/26/21
✅
52
kj
Tuesday 2/23/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
295
kj
Tuesday 11/10/20
293
kj
Monday 11/9/20
Previous Workouts
Next Workouts