Shake and Bake
Workouts
Wednesday 11/22/23 @ 11:26 PM
398kj
89rpm
41%
19mph
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Saturday 11/4/23 @ 3:37 PM
254kj
87rpm
41%
18mph
Sunday 11/12/23 @ 11:33 AM
✅
468kj
86rpm
53%
24mph
Thursday 1/30/20 @ 11:36 AM
305kj
79rpm
41%
17mph
Wednesday 1/29/20 @ 11:0 AM
✅
733kj
92rpm
52%
24mph
Tuesday 11/12/19 @ 12:52 AM
339kj
82rpm
41%
17mph
Friday 3/26/21 @ 10:39 AM
✅
740kj
92rpm
53%
24mph
Sunday 1/16/22 @ 6:20 PM
352kj
89rpm
40%
18mph
Monday 8/9/21 @ 10:51 AM
✅
699kj
89rpm
52%
24mph
Saturday 4/22/23 @ 6:14 PM
404kj
89rpm
42%
19mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Thursday 6/23/22 @ 10:50 AM
351kj
85rpm
40%
18mph
Tuesday 5/24/22 @ 10:5 AM
✅
685kj
87rpm
53%
23mph
Sunday 1/29/23 @ 3:52 PM
360kj
85rpm
41%
18mph
Friday 1/28/22 @ 11:20 AM
✅
693kj
89rpm
53%
23mph
Sunday 5/8/22 @ 5:20 PM
502kj
91rpm
40%
18mph
Thursday 5/26/22 @ 9:39 AM
✅
967kj
88rpm
54%
24mph
Tuesday 6/25/19 @ 1:32 AM
39kj
69rpm
35%
13mph
Tuesday 4/17/18 @ 1:16 PM
✅
154kj
92rpm
51%
24mph
Workouts
305
kj
Thursday 1/30/20
352
kj
Sunday 1/16/22
351
kj
Thursday 6/23/22
360
kj
Sunday 1/29/23
502
kj
Sunday 5/8/22