Shake and Bake
Workouts
Monday 6/20/22 @ 10:52 AM
362kj
88rpm
40%
18mph
Tuesday 9/8/20 @ 11:38 PM
✅
387kj
84rpm
43%
19mph
Friday 9/25/20 @ 10:16 AM
✅
494kj
80rpm
43%
18mph
Saturday 9/26/20 @ 2:58 PM
488kj
84rpm
42%
18mph
Tuesday 4/21/20 @ 11:0 AM
✅
489kj
83rpm
42%
18mph
Sunday 5/23/21 @ 1:7 PM
454kj
84rpm
41%
18mph
Wednesday 3/17/21 @ 9:59 AM
✅
331kj
81rpm
41%
17mph
Saturday 4/17/21 @ 3:9 PM
323kj
83rpm
40%
17mph
Sunday 10/11/20 @ 5:28 PM
✅
223kj
82rpm
41%
17mph
Wednesday 11/18/20 @ 11:31 PM
213kj
83rpm
40%
17mph
Wednesday 6/10/20 @ 11:4 AM
✅
373kj
89rpm
40%
18mph
Friday 12/13/19 @ 9:50 PM
348kj
88rpm
40%
18mph
Friday 9/18/20 @ 10:5 AM
336kj
82rpm
40%
17mph
Friday 9/18/20 @ 1:38 PM
✅
350kj
79rpm
42%
18mph
Friday 3/27/20 @ 11:16 AM
✅
460kj
80rpm
42%
18mph
Saturday 3/28/20 @ 2:59 PM
407kj
83rpm
40%
17mph
Thursday 11/21/19 @ 11:27 AM
285kj
85rpm
37%
16mph
Wednesday 11/20/19 @ 1:2 AM
✅
314kj
85rpm
39%
17mph
Sunday 6/9/19 @ 7:42 PM
309kj
88rpm
37%
17mph
Monday 6/10/19 @ 1:53 PM
✅
314kj
82rpm
41%
17mph
Workouts
323
kj
Saturday 4/17/21
213
kj
Wednesday 11/18/20
348
kj
Friday 12/13/19
407
kj
Saturday 3/28/20
285
kj
Thursday 11/21/19