Shake and Bake
Workouts
Sunday 7/16/23 @ 1:11 PM
368kj
91rpm
39%
18mph
Saturday 3/21/20 @ 7:35 PM
✅
389kj
88rpm
42%
19mph
Wednesday 1/27/21 @ 11:30 AM
379kj
85rpm
42%
18mph
Monday 6/1/20 @ 9:48 PM
✅
440kj
85rpm
45%
20mph
Wednesday 6/24/20 @ 10:10 AM
202kj
90rpm
37%
17mph
Wednesday 12/2/20 @ 9:17 PM
✅
257kj
87rpm
40%
19mph
Sunday 2/23/20 @ 6:10 PM
483kj
84rpm
42%
18mph
Monday 11/30/20 @ 10:15 PM
✅
601kj
82rpm
44%
20mph
Tuesday 7/21/20 @ 10:27 AM
236kj
81rpm
50%
21mph
Thursday 5/14/20 @ 9:42 PM
✅
272kj
78rpm
55%
22mph
Friday 5/1/20 @ 10:44 AM
493kj
82rpm
42%
18mph
Saturday 5/2/20 @ 3:22 PM
✅
583kj
79rpm
47%
19mph
Tuesday 12/10/19 @ 9:46 PM
375kj
83rpm
43%
18mph
Thursday 12/12/19 @ 12:8 PM
✅
388kj
70rpm
49%
19mph
Friday 11/29/19 @ 4:10 PM
331kj
81rpm
41%
17mph
Friday 11/22/19 @ 10:16 PM
✅
460kj
83rpm
47%
20mph
Friday 8/23/19 @ 8:59 PM
437kj
86rpm
40%
17mph
Wednesday 8/21/19 @ 10:52 AM
✅
534kj
75rpm
48%
19mph
Wednesday 6/26/19 @ 1:44 AM
305kj
83rpm
39%
17mph
Wednesday 6/26/19 @ 10:44 AM
✅
365kj
71rpm
48%
18mph
Workouts
368
kj
Sunday 7/16/23
379
kj
Wednesday 1/27/21
202
kj
Wednesday 6/24/20
437
kj
Friday 8/23/19
305
kj
Wednesday 6/26/19