Shake and Bake
Workouts
Tuesday 12/5/23 @ 6:6 PM
164kj
75rpm
39%
15mph
Tuesday 12/26/23 @ 7:38 PM
✅
269kj
75rpm
49%
19mph
Thursday 12/29/22 @ 8:30 AM
154kj
76rpm
37%
15mph
Thursday 12/7/23 @ 10:8 PM
✅
213kj
76rpm
46%
17mph
Tuesday 5/9/23 @ 5:35 AM
51kj
71rpm
38%
15mph
Wednesday 5/10/23 @ 7:15 PM
✅
65kj
70rpm
44%
17mph
Monday 4/24/23 @ 6:40 AM
108kj
75rpm
38%
15mph
Thursday 3/30/23 @ 9:2 PM
✅
160kj
74rpm
47%
18mph
Monday 8/15/22 @ 7:58 AM
188kj
76rpm
40%
16mph
Friday 8/12/22 @ 8:21 PM
✅
272kj
78rpm
46%
19mph
Monday 3/7/22 @ 8:5 AM
68kj
71rpm
45%
16mph
Sunday 3/8/20 @ 6:58 PM
✅
102kj
77rpm
51%
20mph
Tuesday 8/10/21 @ 1:23 PM
99kj
77rpm
39%
16mph
Tuesday 8/10/21 @ 1:23 PM
✅
205kj
81rpm
48%
20mph
Friday 4/30/21 @ 5:7 AM
72kj
77rpm
35%
14mph
Saturday 5/1/21 @ 7:45 PM
✅
133kj
86rpm
43%
19mph
Monday 12/21/20 @ 7:6 AM
84kj
77rpm
34%
14mph
Tuesday 12/22/20 @ 10:32 PM
✅
173kj
84rpm
44%
19mph
Thursday 6/4/20 @ 4:31 PM
156kj
76rpm
38%
15mph
Wednesday 6/3/20 @ 9:57 PM
✅
295kj
78rpm
49%
20mph
Workouts
164
kj
Tuesday 12/5/23
154
kj
Thursday 12/29/22