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Shake and Bake
anitaworkout
Maryland 🦀
8
Beat speedy_monzales
VS
speedy_monzales
SATX
332 🔥
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
Sunday 1/28/24 @ 7:16 PM
288
kj
78
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Tunde Oyeneyin
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Tuesday 1/9/24 @ 2:13 PM
✅
443
kj
89
rpm
44
%
20
mph
Sunday 9/24/23 @ 2:1 PM
270
kj
76
rpm
40
%
16
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
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Thursday 7/6/23 @ 4:18 PM
✅
474
kj
89
rpm
45
%
20
mph
Thursday 5/28/20 @ 10:15 AM
✅
231
kj
81
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 5/27/20 @ 8:29 PM
175
kj
91
rpm
42
%
19
mph
Sunday 10/3/21 @ 5:30 PM
✅
196
kj
86
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 7/19/21 @ 9:10 PM
2
kj
87
rpm
25
%
12
mph
Saturday 6/5/21 @ 12:20 PM
215
kj
80
rpm
41
%
17
mph
30 min APIHM Power Zone Endurance Ride
Matt Wilpers
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Friday 5/28/21 @ 12:3 PM
✅
314
kj
99
rpm
42
%
20
mph
Saturday 1/9/21 @ 1:48 PM
476
kj
77
rpm
45
%
18
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 5/30/21 @ 2:19 PM
✅
659
kj
97
rpm
43
%
21
mph
Thursday 9/24/20 @ 9:22 AM
512
kj
79
rpm
44
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 8/15/20 @ 11:59 AM
✅
686
kj
94
rpm
45
%
21
mph
Wednesday 9/2/20 @ 10:15 AM
336
kj
81
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 7/20/20 @ 9:59 PM
✅
487
kj
89
rpm
46
%
21
mph
Tuesday 11/12/19 @ 3:53 PM
76
kj
79
rpm
32
%
13
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Wednesday 11/13/19 @ 11:32 PM
✅
184
kj
84
rpm
45
%
19
mph
Monday 12/24/18 @ 12:39 PM
204
kj
76
rpm
43
%
17
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
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Sunday 12/23/18 @ 6:4 PM
✅
360
kj
85
rpm
50
%
21
mph
Previous Workouts
Next Workouts
anitaworkout
Maryland 🦀
8
Beat speedy_monzales
VS
speedy_monzales
SATX
332 🔥
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Tunde Oyeneyin
View Class
Share
288
kj
Sunday 1/28/24
✅
443
kj
Tuesday 1/9/24
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
270
kj
Sunday 9/24/23
✅
474
kj
Thursday 7/6/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
231
kj
Thursday 5/28/20
175
kj
Wednesday 5/27/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
196
kj
Sunday 10/3/21
2
kj
Monday 7/19/21
30 min APIHM Power Zone Endurance Ride
Matt Wilpers
View Class
Share
215
kj
Saturday 6/5/21
✅
314
kj
Friday 5/28/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
476
kj
Saturday 1/9/21
✅
659
kj
Sunday 5/30/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
512
kj
Thursday 9/24/20
✅
686
kj
Saturday 8/15/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
336
kj
Wednesday 9/2/20
✅
487
kj
Monday 7/20/20
20 min Low Impact Ride
Denis Morton
View Class
Share
76
kj
Tuesday 11/12/19
✅
184
kj
Wednesday 11/13/19
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
204
kj
Monday 12/24/18
✅
360
kj
Sunday 12/23/18
Previous Workouts
Next Workouts