Shake and Bake
Workouts
Thursday 5/28/20 @ 10:15 AM
✅
231kj
81rpm
42%
18mph
Tuesday 11/10/20 @ 4:19 PM
134kj
70rpm
37%
14mph
Sunday 10/3/21 @ 5:30 PM
✅
196kj
86rpm
37%
17mph
Sunday 10/3/21 @ 11:5 AM
96kj
80rpm
28%
12mph
Friday 5/8/20 @ 9:56 AM
✅
686kj
80rpm
43%
18mph
Sunday 4/26/20 @ 1:56 AM
454kj
78rpm
37%
15mph
Saturday 3/6/21 @ 9:58 AM
✅
723kj
78rpm
44%
18mph
Sunday 4/5/20 @ 12:51 PM
428kj
80rpm
35%
15mph
Thursday 9/24/20 @ 9:22 AM
✅
512kj
79rpm
44%
18mph
Monday 9/21/20 @ 10:29 AM
292kj
78rpm
35%
14mph
Wednesday 9/2/20 @ 10:15 AM
✅
336kj
81rpm
42%
18mph
Tuesday 9/1/20 @ 3:47 PM
194kj
75rpm
35%
14mph
Friday 4/3/20 @ 5:44 PM
✅
460kj
82rpm
42%
18mph
Thursday 10/10/19 @ 12:10 PM
260kj
79rpm
34%
14mph
Wednesday 6/19/19 @ 9:55 AM
✅
230kj
85rpm
40%
18mph
Sunday 6/16/19 @ 11:30 AM
133kj
85rpm
31%
14mph
Saturday 8/4/18 @ 12:33 PM
✅
276kj
77rpm
41%
16mph
Thursday 9/27/18 @ 9:23 AM
194kj
73rpm
36%
14mph
Monday 6/18/18 @ 7:15 PM
17kj
71rpm
33%
13mph
Wednesday 1/31/18 @ 9:40 AM
✅
25kj
71rpm
39%
15mph
Workouts
134
kj
Tuesday 11/10/20
96
kj
Sunday 10/3/21
454
kj
Sunday 4/26/20
428
kj
Sunday 4/5/20
194
kj
Tuesday 9/1/20
260
kj
Thursday 10/10/19