Shake and Bake
Workouts
Wednesday 5/12/21 @ 4:2 PM
✅
349kj
81rpm
42%
18mph
Monday 6/7/21 @ 1:48 PM
331kj
91rpm
38%
18mph
Friday 8/6/21 @ 12:59 PM
✅
376kj
81rpm
44%
18mph
Saturday 7/31/21 @ 12:2 PM
291kj
88rpm
37%
17mph
Wednesday 4/1/20 @ 9:43 AM
✅
371kj
80rpm
44%
18mph
Thursday 6/17/21 @ 12:58 PM
342kj
93rpm
38%
18mph
Monday 2/15/21 @ 1:13 PM
✅
550kj
81rpm
45%
19mph
Wednesday 2/17/21 @ 1:19 PM
339kj
90rpm
34%
15mph
Thursday 5/7/20 @ 5:22 PM
✅
213kj
88rpm
39%
17mph
Monday 2/1/21 @ 3:15 PM
196kj
89rpm
37%
17mph
Sunday 7/7/19 @ 9:58 AM
✅
339kj
84rpm
39%
17mph
Sunday 10/4/20 @ 2:10 PM
271kj
95rpm
31%
15mph
Tuesday 4/14/20 @ 7:11 PM
✅
354kj
79rpm
43%
18mph
Monday 4/13/20 @ 3:17 PM
275kj
87rpm
36%
16mph
Friday 8/30/19 @ 9:35 AM
✅
370kj
82rpm
43%
18mph
Thursday 8/29/19 @ 9:41 PM
307kj
85rpm
38%
17mph
Wednesday 6/5/19 @ 9:42 AM
✅
238kj
75rpm
46%
18mph
Wednesday 6/5/19 @ 12:51 PM
183kj
77rpm
40%
16mph
Tuesday 6/5/18 @ 8:24 PM
✅
84kj
84rpm
36%
16mph
Friday 2/8/19 @ 1:19 PM
70kj
80rpm
34%
14mph
Workouts
331
kj
Monday 6/7/21
196
kj
Monday 2/1/21