Shake and Bake
VS
Workouts
Sunday 9/24/23 @ 2:1 PM
270kj
76rpm
40%
16mph
Wednesday 8/14/24 @ 11:6 AM
✅
452kj
85rpm
45%
20mph
Saturday 1/9/21 @ 1:48 PM
476kj
77rpm
45%
18mph
Sunday 6/23/24 @ 10:19 AM
✅
604kj
83rpm
46%
20mph
Monday 5/10/21 @ 1:17 PM
331kj
79rpm
42%
17mph
Wednesday 3/27/24 @ 10:39 AM
✅
434kj
83rpm
45%
20mph
Friday 5/8/20 @ 9:56 AM
686kj
80rpm
43%
18mph
Saturday 2/24/24 @ 11:23 AM
✅
908kj
81rpm
47%
20mph
Sunday 1/28/24 @ 7:16 PM
288kj
78rpm
41%
17mph
Sunday 1/14/24 @ 11:29 AM
✅
435kj
82rpm
46%
20mph
Friday 4/3/20 @ 5:44 PM
460kj
82rpm
42%
18mph
Saturday 11/5/22 @ 9:56 AM
✅
631kj
84rpm
46%
20mph
Wednesday 9/2/20 @ 10:15 AM
336kj
81rpm
42%
18mph
Thursday 10/28/21 @ 9:43 AM
✅
408kj
83rpm
44%
19mph
Friday 7/10/20 @ 10:24 AM
518kj
77rpm
46%
18mph
Saturday 2/20/21 @ 11:32 AM
✅
541kj
86rpm
43%
19mph
Monday 5/11/20 @ 10:25 AM
344kj
81rpm
42%
18mph
Tuesday 1/12/21 @ 11:26 AM
✅
406kj
82rpm
45%
19mph
Wednesday 11/11/20 @ 5:53 PM
343kj
81rpm
42%
18mph
Wednesday 11/11/20 @ 10:56 AM
✅
372kj
84rpm
42%
18mph
anitaworkout
Maryland 🦀
22
VS
beth_2point0
PowerZonePack 💫
297
🔥
Workouts
270
kj
Sunday 9/24/23
476
kj
Saturday 1/9/21
331
kj
Monday 5/10/21
686
kj
Friday 5/8/20
288
kj
Sunday 1/28/24
460
kj
Friday 4/3/20
336
kj
Wednesday 9/2/20
344
kj
Monday 5/11/20
343
kj
Wednesday 11/11/20