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Shake and Bake
anitaworkout
Maryland 🦀
128 🔥
Beat bermudamom
VS
bermudamom
Bermuda 🇧🇲
26
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
Saturday 10/21/23 @ 1:59 PM
255
kj
79
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 9/21/23 @ 7:53 AM
✅
277
kj
84
rpm
37
%
16
mph
Monday 9/7/20 @ 11:20 AM
✅
379
kj
76
rpm
45
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/9/20 @ 8:8 AM
324
kj
77
rpm
43
%
17
mph
Wednesday 9/4/19 @ 3:10 PM
✅
330
kj
82
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 5/17/23 @ 6:50 AM
279
kj
85
rpm
37
%
16
mph
Sunday 3/27/22 @ 11:29 AM
257
kj
75
rpm
39
%
16
mph
45 min Power Zone Endurance Pop Ride
Ben Alldis
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Share
Thursday 5/18/23 @ 8:3 AM
✅
276
kj
87
rpm
36
%
16
mph
Friday 4/28/23 @ 12:15 PM
✅
289
kj
75
rpm
41
%
16
mph
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
Tuesday 4/25/23 @ 7:58 AM
286
kj
87
rpm
37
%
16
mph
Saturday 12/19/20 @ 1:54 PM
✅
483
kj
82
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 5/24/20 @ 10:18 AM
392
kj
84
rpm
38
%
17
mph
Thursday 3/21/19 @ 4:46 PM
✅
332
kj
85
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 7/29/21 @ 11:13 AM
292
kj
86
rpm
38
%
17
mph
Saturday 1/30/21 @ 2:36 PM
✅
469
kj
82
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 6/14/20 @ 10:38 AM
398
kj
82
rpm
40
%
17
mph
Saturday 9/26/20 @ 10:53 AM
✅
481
kj
80
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/27/20 @ 12:27 PM
417
kj
84
rpm
40
%
17
mph
Friday 9/4/20 @ 10:32 AM
✅
484
kj
77
rpm
45
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/6/20 @ 10:36 AM
395
kj
85
rpm
38
%
17
mph
Previous Workouts
Next Workouts
anitaworkout
Maryland 🦀
128 🔥
Beat bermudamom
VS
bermudamom
Bermuda 🇧🇲
26
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
255
kj
Saturday 10/21/23
✅
277
kj
Thursday 9/21/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
379
kj
Monday 9/7/20
324
kj
Wednesday 9/9/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
330
kj
Wednesday 9/4/19
279
kj
Wednesday 5/17/23
45 min Power Zone Endurance Pop Ride
Ben Alldis
View Class
Share
257
kj
Sunday 3/27/22
✅
276
kj
Thursday 5/18/23
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
289
kj
Friday 4/28/23
286
kj
Tuesday 4/25/23
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
483
kj
Saturday 12/19/20
392
kj
Sunday 5/24/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
332
kj
Thursday 3/21/19
292
kj
Thursday 7/29/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
469
kj
Saturday 1/30/21
398
kj
Sunday 6/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
481
kj
Saturday 9/26/20
417
kj
Sunday 9/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
484
kj
Friday 9/4/20
395
kj
Sunday 9/6/20
Previous Workouts
Next Workouts