Shake and Bake
Workouts
Saturday 12/26/20 @ 3:22 PM
✅
342kj
80rpm
43%
18mph
Wednesday 3/10/21 @ 1:34 PM
297kj
81rpm
40%
17mph
Sunday 9/26/21 @ 5:29 PM
✅
342kj
83rpm
41%
18mph
Monday 9/27/21 @ 12:28 PM
289kj
91rpm
36%
17mph
Tuesday 6/30/20 @ 10:25 AM
✅
226kj
78rpm
43%
18mph
Thursday 5/7/20 @ 3:56 PM
196kj
89rpm
37%
17mph
Friday 5/14/21 @ 1:21 PM
✅
479kj
80rpm
43%
18mph
Saturday 1/9/21 @ 5:14 PM
386kj
80rpm
39%
16mph
Monday 11/2/20 @ 10:43 AM
✅
215kj
84rpm
40%
17mph
Wednesday 9/30/20 @ 4:42 PM
194kj
86rpm
38%
17mph
Wednesday 11/25/20 @ 1:37 PM
✅
473kj
81rpm
42%
18mph
Saturday 2/22/20 @ 3:20 PM
373kj
91rpm
35%
16mph
Monday 6/1/20 @ 9:46 AM
✅
358kj
81rpm
43%
18mph
Monday 6/1/20 @ 12:16 PM
317kj
91rpm
38%
17mph
Friday 5/1/20 @ 10:28 AM
✅
475kj
79rpm
43%
18mph
Saturday 5/2/20 @ 3:52 PM
411kj
88rpm
37%
17mph
Thursday 1/16/20 @ 7:14 PM
✅
332kj
80rpm
42%
18mph
Monday 1/20/20 @ 1:9 PM
261kj
87rpm
36%
16mph
Friday 8/16/19 @ 3:39 PM
✅
464kj
78rpm
44%
18mph
Saturday 8/17/19 @ 3:30 PM
334kj
79rpm
38%
16mph
Workouts
297
kj
Wednesday 3/10/21
289
kj
Monday 9/27/21
196
kj
Thursday 5/7/20
386
kj
Saturday 1/9/21
194
kj
Wednesday 9/30/20
373
kj
Saturday 2/22/20
317
kj
Monday 6/1/20
261
kj
Monday 1/20/20
334
kj
Saturday 8/17/19