Shake and Bake
Workouts
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Thursday 5/27/21 @ 3:52 PM
236kj
88rpm
39%
18mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Sunday 1/26/20 @ 5:1 PM
493kj
82rpm
42%
18mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Saturday 9/21/19 @ 4:36 PM
515kj
84rpm
45%
19mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Saturday 2/9/19 @ 5:35 PM
664kj
85rpm
43%
19mph
Sunday 3/15/20 @ 10:24 AM
✅
978kj
89rpm
53%
24mph
Saturday 3/14/20 @ 4:37 PM
532kj
86rpm
41%
18mph
Friday 11/29/19 @ 2:55 PM
✅
1026kj
92rpm
53%
24mph
Friday 11/29/19 @ 2:50 PM
464kj
78rpm
45%
18mph
Monday 7/1/19 @ 9:49 AM
✅
158kj
95rpm
51%
24mph
Monday 1/21/19 @ 5:47 PM
43kj
89rpm
30%
14mph
Monday 4/29/19 @ 9:53 AM
✅
757kj
95rpm
52%
24mph
Monday 4/29/19 @ 4:36 PM
392kj
85rpm
40%
18mph
Sunday 3/17/19 @ 11:14 AM
✅
228kj
91rpm
52%
23mph
Friday 12/14/18 @ 4:15 PM
108kj
94rpm
35%
17mph
Sunday 12/30/18 @ 11:16 AM
✅
964kj
91rpm
52%
24mph
Saturday 12/29/18 @ 5:40 PM
572kj
86rpm
43%
19mph
Workouts
236
kj
Thursday 5/27/21
493
kj
Sunday 1/26/20
515
kj
Saturday 9/21/19
664
kj
Saturday 2/9/19