Shake and Bake
Workouts
Sunday 3/12/23 @ 10:1 AM
✅
155kj
84rpm
54%
24mph
Friday 8/12/22 @ 11:23 AM
102kj
51rpm
71%
19mph
Wednesday 7/28/21 @ 9:54 AM
✅
147kj
89rpm
51%
23mph
Sunday 7/25/21 @ 12:35 PM
57kj
89rpm
35%
16mph
Thursday 6/24/21 @ 10:2 AM
✅
155kj
89rpm
52%
24mph
Monday 6/21/21 @ 2:29 PM
67kj
90rpm
38%
17mph
Sunday 9/27/20 @ 10:24 AM
✅
153kj
91rpm
51%
23mph
Wednesday 6/2/21 @ 12:14 PM
45kj
84rpm
33%
14mph
Friday 12/18/20 @ 2:29 PM
✅
234kj
88rpm
53%
24mph
Sunday 1/31/21 @ 6:3 PM
90kj
76rpm
40%
16mph