Shake and Bake
Workouts
Friday 3/10/23 @ 11:7 AM
✅
681kj
87rpm
52%
23mph
Sunday 3/26/23 @ 2:25 PM
266kj
80rpm
38%
16mph
Monday 6/5/23 @ 10:16 AM
✅
739kj
86rpm
54%
24mph
Saturday 9/7/19 @ 2:11 PM
319kj
87rpm
39%
17mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Monday 12/23/19 @ 3:36 PM
248kj
88rpm
41%
18mph
Tuesday 11/1/22 @ 9:42 AM
✅
978kj
88rpm
54%
24mph
Friday 9/20/19 @ 8:33 PM
462kj
82rpm
42%
18mph
Sunday 12/25/22 @ 1:1 PM
✅
485kj
87rpm
54%
24mph
Monday 10/24/22 @ 1:56 PM
170kj
85rpm
36%
16mph
Friday 11/22/19 @ 11:44 AM
✅
487kj
90rpm
53%
24mph
Friday 11/22/19 @ 4:51 PM
227kj
84rpm
41%
18mph
Tuesday 3/2/21 @ 11:20 AM
✅
727kj
91rpm
52%
24mph
Friday 3/5/21 @ 7:35 PM
342kj
85rpm
40%
17mph
Thursday 8/4/22 @ 10:35 AM
✅
716kj
86rpm
54%
24mph
Tuesday 8/30/22 @ 4:33 PM
262kj
81rpm
37%
16mph
Saturday 10/30/21 @ 10:37 AM
✅
474kj
88rpm
53%
24mph
Friday 12/10/21 @ 7:13 PM
kj
rpm
%
0mph
Monday 12/16/19 @ 10:51 AM
✅
740kj
90rpm
53%
24mph
Tuesday 12/17/19 @ 5:55 PM
343kj
83rpm
41%
18mph
Workouts
266
kj
Sunday 3/26/23
319
kj
Saturday 9/7/19
248
kj
Monday 12/23/19
462
kj
Friday 9/20/19
170
kj
Monday 10/24/22
227
kj
Friday 11/22/19
262
kj
Tuesday 8/30/22
kj
Friday 12/10/21
343
kj
Tuesday 12/17/19