Shake and Bake
Workouts
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Tuesday 4/13/21 @ 11:4 AM
376kj
88rpm
48%
22mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Saturday 9/19/20 @ 3:53 PM
703kj
84rpm
50%
21mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Friday 8/27/21 @ 9:40 AM
684kj
83rpm
49%
21mph
Monday 9/19/22 @ 10:20 AM
✅
746kj
88rpm
54%
24mph
Sunday 9/18/22 @ 12:13 PM
502kj
84rpm
47%
20mph
Monday 7/25/22 @ 10:30 AM
✅
476kj
87rpm
54%
24mph
Friday 7/1/22 @ 9:23 PM
313kj
86rpm
45%
20mph
Friday 9/9/22 @ 11:8 AM
✅
937kj
85rpm
54%
24mph
Sunday 9/11/22 @ 4:19 PM
622kj
87rpm
45%
20mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Saturday 2/6/21 @ 11:50 AM
890kj
84rpm
49%
21mph
Wednesday 11/4/20 @ 10:57 AM
✅
686kj
93rpm
51%
23mph
Thursday 11/5/20 @ 10:44 AM
525kj
87rpm
48%
21mph
Sunday 3/17/19 @ 11:14 AM
✅
228kj
91rpm
52%
23mph
Tuesday 12/18/18 @ 12:6 AM
187kj
96rpm
45%
21mph
Saturday 7/1/17 @ 3:14 PM
✅
489kj
73rpm
64%
24mph
Monday 5/29/17 @ 2:36 PM
358kj
85rpm
50%
21mph
Workouts
376
kj
Tuesday 4/13/21
703
kj
Saturday 9/19/20
684
kj
Friday 8/27/21
313
kj
Friday 7/1/22
622
kj
Sunday 9/11/22
890
kj
Saturday 2/6/21
525
kj
Thursday 11/5/20