Shake and Bake
Workouts
Thursday 2/22/24 @ 1:20 PM
✅
436kj
85rpm
53%
23mph
Thursday 4/4/24 @ 10:27 AM
173kj
85rpm
35%
16mph
Saturday 9/2/23 @ 11:57 AM
✅
666kj
85rpm
53%
23mph
Wednesday 3/27/24 @ 10:14 AM
287kj
82rpm
38%
16mph
Sunday 11/12/23 @ 1:39 PM
✅
477kj
86rpm
54%
24mph
Thursday 1/19/23 @ 3:14 PM
191kj
86rpm
36%
16mph
Thursday 4/14/22 @ 10:40 AM
✅
705kj
87rpm
54%
24mph
Monday 9/18/23 @ 10:43 AM
285kj
84rpm
36%
16mph
Wednesday 12/14/22 @ 11:55 AM
✅
712kj
87rpm
53%
24mph
Tuesday 12/13/22 @ 11:33 AM
274kj
83rpm
37%
16mph
Thursday 8/17/23 @ 10:20 AM
✅
446kj
85rpm
53%
23mph
Wednesday 6/14/23 @ 10:35 PM
161kj
84rpm
35%
15mph
Thursday 8/4/22 @ 9:49 AM
✅
705kj
87rpm
53%
24mph
Thursday 12/1/22 @ 11:48 AM
310kj
84rpm
38%
17mph
Sunday 1/1/23 @ 11:52 AM
✅
446kj
85rpm
53%
23mph
Tuesday 3/28/23 @ 9:18 PM
180kj
83rpm
36%
16mph
Friday 3/4/22 @ 11:14 AM
✅
701kj
87rpm
53%
24mph
Tuesday 6/7/22 @ 10:5 AM
283kj
87rpm
37%
16mph
Thursday 5/19/22 @ 10:19 AM
✅
467kj
86rpm
54%
24mph
Tuesday 5/24/22 @ 10:47 AM
194kj
84rpm
38%
16mph
Workouts
173
kj
Thursday 4/4/24
287
kj
Wednesday 3/27/24
191
kj
Thursday 1/19/23
274
kj
Tuesday 12/13/22
161
kj
Wednesday 6/14/23
310
kj
Thursday 12/1/22
180
kj
Tuesday 3/28/23
283
kj
Tuesday 6/7/22
194
kj
Tuesday 5/24/22